Club Throwdown - Swim-a-thon

Sponsored by TriLife
Produced by Fit & Able Productions, Inc.

How far can you swim in 30 minutes? Find out at the first ever Club Throwdown Swim-a-thon at the Triangle Aquatic Center on July 30th!

Sign up fast because there are only 80 spots available!

Swimmers will be assigned a start time and lane based on registration order and 100m swim time. Each lane will have 4 to 5 swimmers and a lap counter keeping track of each swimmer's progress.  Each swimmer will be given a numbered swim cap and body markings. 

Swimmers will enter the water in 15 second intervals and will have a full 30 minute period to swim as many laps as they can. Partial laps may be completed. Swimmers who miss their start will be put in the next available time slot.

Lane sharing etiquette applies!

Time Slots:

• 7:00 - 7:30 AM
• 7:35 - 8:05 AM
• 8:10 - 8:40 AM
• 9:20 - 9:50 AM

Lane Assignments (by 100m time):

• Lane 1: 3+ minutes
• Lane 2: 2 - 3 minutes
• Lane 3: 1:30 - 2 minutes
• Lane 4: Less than 1:30 minutes

Schedule

July 30th, 2016

7:00 - 10:00 AM
*Start times subject to change

Information

Race Location: Triangle Aquatic Center

Events: Youth, Juniors, Adults, Novices, and Families are welcome.  All participants will have official chip-recorded times with posted results.  All Fit & Able Productions, Inc. events are inclusion events: anyone of any age or skill-level can participate in any race course!

Packet Pick-up: All participants must show a photo ID in order to pick up their race packets.  All participants must pick up their own race packet and minors must be with a guardian to pick up their race packet.

Registration

Registration Fee:

• Until July 25th: $10
• On July 26th to Race Day: $15

USAT membership is required for this event.

NOTE: NO REFUNDS, TRANSFERS, or EXCHANGES are available for any Fit & Able events.