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Fall 2024 Adult Run + Strength - Cary

Sun September 1 - Sat November 23 Cary, NC 27518 US

Events

Fall 2024 Adult Run + Strength - Cary

12:00AM EDT - 11:59PM EST
Open to ages 18 - 80.

Place

8003 Regency Parkway
Cary, NC US 27518

Description

Fall 2024 Adult Run + Strength Training in Cary is brought to you by Triangle Run Smart Training, presented by Pace Yourself Run Company and The Running PTs.

The class is 12 weeks long and is geared toward helping adults get/stay active with run workouts incorporating strength training.  This class is great for beginners as well as seasoned runners.  All levels and paces are welcome!

Cost of the class is $75 if you register by 8/25/24.  Registration cost from 8/26 - 9/15 is $80.  Deadline to register is 9/15/24.

Cost includes: 12-week training schedule, 2 coach-led group workouts per week, email access to the coach throughout the program, 20% off discount at Pace Yourself Run Company (some restrictions apply), training class shirt, 15% off merchandise (shirts, hats) at The Running PTs, and weekly tips and running information from your coach and The Running PTs to supplement your knowledge.

If you have financial difficulty in affording a training class, please contact us.  We have a donation program that can help out.

Coach Patti Tiernan will coach this class.

Program dates: September 1, 2024 - November 23, 2024.  Group training will meet on Tuesdays & Thursdays at 9:30AM-10:30AM, and there are group long runs with all fall adult classes on Saturdays at 7:00AM-9:00AM.  The class will meet at Ritter Park (301 W Lochmere Drive, Cary 27518) & Koka Booth (8003 Regency Parkway, Cary 27518 on Tuesdays & Thursdays.   Saturday run locations vary weekly and rotate throughout the Triangle area.

Please direct any questions to Training Coordinator, Kelly Svihovec: coachkelly@trianglerunsmart.com

Race Contact Info

If you have any questions about this race, please contact the race director at

Training Program Partner

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