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Place
Charlotte, NC US 28209
Description
Splash, and then Dash! Join coaches Jody and Lisa as you learn race swim techniques and challenge the body through running with boot camp style exercises.
Training Dates: Wednesday March 8 – Saturday, April 15th
Wednesdays 7pm – 8pm (swim and toning) & Saturdays 10am – 11am (run and strength)
Training Locations: YWCA indoor pool & outdoors including YWCA parking lot, and local parks.
Prerequisites: Participants must be able to swim 250 yards and run/walk 2 miles. Participants must provide swim suites, goggles, swim cap (if desired), and proper footwear. Must be 18 years of age or older.
YWCA Members $75, Non-Members $100
Enlist Deadline: 5pm Friday, March 3rd.
Register online here: https://tms.ezfacility.com/OnlineRegistrations/Register.aspx?CompanyID=2694&GroupID=1738953
Directions
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