Skip to main content

Heroes Red and Blue 5k & Super Hero Kids Dash

Sat September 26, 2020 Greensboro, NC 27401 US Directions



6:00PM EDT


Unfortunately, due to the continued issue of COVID-19, we will not be able to have the Heroes Red & Blue 5K. At Junction 311 we miss racing as much as you and it is heartbreaking to continue to have to cancel races. We hope to get back to racing in the near future!

You have the following options:

1) Transfer to another Junction 311 5K race AND receive a 50% discount toward and additional Junction 311 owned race. Email to request this option. Let us know which race you wish to transfer to and which race you want for the 50% discount. View our races at

2) Request a refund. Refund requests will be honored through July 31, 2020. 

After July 31, 2020 you will only be allowed to transfer your race to another Junction 311 owned race. No refunds and no additional 50% codes after that date.

Here Are Your Options:

This option allows you to transfer to any future Junction 311 race AND receive a 50% discount code to an additional Junction 311 owned.

We understand. We hope you can join us next time.


348 S. Elm St.
Greensboro, NC US 27401


The Heroes Red and Blue 5k is a community celebration to honor all fire fighters, police and public safety heroes. The event features a 5k, Kids Super Hero Dash and a community block party for ALL! Our mission is to connect with first responders to share appreciation, to create positive and lasting connections and to provide the platform for education and celebration for the first responders within the community. We are stroller friendly!

Proceeds from the event will go to the International Association Fire Fighters to support the International Burn Camp,  a life-changing opportunity for burn survivors ages 13-15 and the fire fighters/camp counselors who work to make a difference in the lives of these young people. The all-expenses paid, week-long camp helps burn survivors understand that they are not alone and that there is a larger support system for them. 

Heroes Red and Blue particularly honors the memory of Will Caviness, a Greensboro fire fighter who passed away in 2011 while running the Chicago Marathon and raising funds for the International Burn Camp.



Race Contact Info

If you have any questions about this race, click the button below.



Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?

Would you recommend this race to a friend?

Interested in Learning More?

We will keep you in the loop.

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.