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10/14 12:15pm Slow Flow & Stretch (Grateful Class-celebrating Canadian Thanksgiving)
10/18 12:15pm Slow Flow & Stretch
10/25 12:15pm Slow Flow & Stretch
10/29 6:15pm Power Glow Flow
Classes will be held in the space above Dr. Connie's Market, in Locust Town Center @ 241 Town Center Drive. Classes are $7 cash or $8 with card to paid upon arrival of class. (do not pay any $$ on this website) Please indicate which class you are signing up for. Class size is limited so sign up asap! Minimum of 2 participants per class will be mandatory. Each class will be approximately one hour long. Lunch time classes will all be a Slow Flow & Stretch class, where the Tuesday evening Power Glow Class will be a faster paced fun flow celebrating Halloween. All levels are welcome.
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