Deacon Dash for Down Syndrome

Sun March 14 - Sun March 21

Winston-Salem, NC 27101 US

Deacon Dash 2021 - Virtual Edition


This year our race is virtual. Let's come together while staying safely apart!


You can run/walk your 5k or Fun Run anytime and anywhere March 14 - March 21.



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What is the Deacon Dash?

The 3-2-1 Deacon Dash for Down Syndrome is a 5K race fundraising event with an extra .11 mile added for a 3.21 total distance for the awareness and support of individuals with Down syndrome! Most people have 2 copies of 23 different chromosomes, but individuals with Down syndrome are born with 3 copies of the 21st chromosome (the medical term for this is Trisomy 21).

This race is designed for everyone! You can run or walk your Mile Fun Run or 5K anywhere and anytime between March 14 - March 21.

T-Shirt Pick-Up


We will host two t-shirt pick-ups at Omega Sports in Thruway.


You can pick up your t-shirt outside the Omega Sports on Friday, March 12 from 1-3 p.m. or Friday, March 19 from 4-6 p.m.


Omega Sports address: 414 S Stratford Rd Suite 120, Winston-Salem, NC 27103.

Amount Raised From Registrations

(This total will be updated daily) 



Coupon Codes


- Use Coupon Code "DSParticipant" if you are registering an individual who has Down syndrome to ensure they can register and receive a t-shirt at no cost!

- Use Coupon Code "PayByCheck" if you would rather pay by check instead of credit card.  



Donation Goal


Raised of $25,000


Top Individuals (3)

View All

Sue Ashburn

$0.00 raised of $0.00


$0.00 raised of $0.00

Top Teams (10)

View All

Team Julia

$1,006.00 raised of $1,000.00

Ian's Gladiators

$955.00 raised of $1,500.00

Emiah's Entourage

$821.00 raised of $1,000.00

Ella's Entourage

$600.00 raised of $1,000.00

Team DHG

$388.00 raised of $250.00

Most Runners Per Team

Updated Daily 


1. Team Lucas - 26 members

2. All In For Quinn - 23 members

3. Ella's Entourage - 22 members

4. Emiah's Entourage - 20 members

5. Team DHG - 13 members 

How To Submit Results


Results can be submitted anytime between March 14 and March 21. 

Post Results Results FAQ


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