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Striding Forward 5K Class sponsored by Saucony

Wed June 1 - Sat July 23 Lincoln, NE 68506 US Directions



6:00PM CDT - 8:00AM CDT


Holmes Lake, 70th and Normal
Lincoln, NE US 68506


Striding Forward 5K Class sponsored by Saucony - Lincoln

Place: Holmes Lake, 70th and Normal, South 70th St.

Dates: June 1st - July 23rd - We will train for the Cornhusker State Games 5k on Saturday, July 23rd, 2022 at Holmes Lake - We will meet every Wednesday at Holmes Lake @ 70th & Normal parking lot at 6pm.

Training Class Cost: $30 *Note: This does not include race registration.

Our training class end date will be aligned with the Cornhusker State Games 5K on July 23. We encourage you all to register for this race as it is the perfect way to finish out the class! More information about the Cornhusker State Games can be found on their website at

At Fleet Feet we are passionate about being an all inclusive place for runners and walkers of all paces to feel comfortable and welcome! We wanted to create a training program to match our passion!

This Summer 5k Training Class is just that! Walkers and beginning - advanced runners this is a safe place to gain a deeper understanding of all of the important aspects of running/walking, not just the movement, but everything that it encompasses! Below you will see all of the additional tools we will include with training to ensure you feel comfortable stepping on the starting line and FINISHING your 5k! See below for all items included within the training class:

✅ Walk, Beginner (Walk/Run - Run), intermediate, and advanced programs available - You will select at registration, but can be modified during training with coaches help!
✅ Personal goal setting with Head Coach!
✅ Weekly Topics: via video & guest speakers
✅ Samples of nutrition products
✅ Training class t-shirt
✅ Stretching- Dynamic vs Static stretching 
✅ Injury prevention tips/tools
✅ The best accountability group! 

Participants that come each week will get tickets into our raffle drawings! We will periodically announce winners throughout the training. Prizes will include: FREE SHOES, Nutrition, Socks, Injury Prevention products, and more! We cannot stress enough how important it is to attend the weekly class for the best possible 5k training experience!

Special guest, Meagan Nyhoff, from Complete Physical Therapy will be covering a range of topics for walkers and runners of all levels. She treats a variety of orthopedic conditions, with a passion for working with runners. She is also a pelvic floor physical therapist and has loved working with women of all ages addressing their pelvic health.  In her free time, you’ll find her out on the trails! She has recently completed her first marathon and has completed 4 half marathons!

Nutritionist and founder of Eleat Sports Nutrition, Angie Asche, will be attending the class to discuss the importance of fueling your body properly while training. Since founding Eleat Sports Nutrition® in June 2014, Angie has worked with hundreds of high school, college, and professional athletes nationwide in MLB, NFL, and NHL. Whether assisting an adult with weight management or educating an athlete on what to eat to improve their performance, she has a passion for helping others achieve their goals and teaching them how to make healthy eating a part of their daily lifestyle.

Our vision for this class is to inspire and encourage runners! Don't miss out on your opportunity to train with us and make the most of your summer!

*Please note that the first class will meet at Fleet Feet Lincoln (7701 PIONEERS BLVD STE 2, Lincoln NE 68506) on TUESDAY, May 31 at 6:00pm. The following week the class will meet on Wednesday, June 8 at Holmes Lake.

Race Contact Info

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