Homeschool NINJA Fitness Camp (5 week)

Classes run every Friday between:
1-1:45pm Homeshool minis (ages 3-6 )

2-3pm Homeshool kids (ages 7-14)

Program starts:

- Friday February 24th,

-Friday March 3rd,

-Friday March 10th,

-Friday March 17th,

-Friday March 24th.

------------CAMP WILL INCLUDE:----------

-learning how to safely fall, roll and land. 

-Physical activities such as: push ups, pull ups, jumping jacks, sit ups, QMs, running etc.

-Hands on training using replicas of obstacles from ANW Jr. and ANW 

-Skill progressions including: hanging, swinging on ropes, rings, trapeze and cannon balls, striding, jumping, rope climbing, landings, precisions, climbing on rock walls, running up warped walls, traversing monkey bars etc  

-Balance Training:  beginner, intermediate on various surfaces including balance beams, bars and balance tank. 

This 5 week program is perfect for parents with homeschool kids and young children that are looking to have fun and stay active while learning skills that promotes a healthy active lifestyle. At the Obstacle Training Academy (OTA) we use fitness techniques inspired by the popular TV show American Ninja Warrior to get people of all ages moving. Come train like a ninja.