NINJA Fitness Day Camp (5 week)

Classes run every Friday between:
1-1:45pm Mini Ninja (ages 3-6 )

2-3pm Kid Ninja (ages 7-14)

Program starts:

 - Friday June 17th,

 - Friday June 24th,

 - Friday July 1st,

- Friday July 8th,

- Friday July 15th.

Come learn how to be a NINJA, and train with a real competitor from the show American Ninja Warrior, Jedi Markowski (Season 7)

------------CAMP WILL INCLUDE:----------

-Physical activities such as: push ups, pull ups, jumping jacks, sit ups, QMs, running etc.

-Hands on training using replicas of obstacles from ANW Jr. and ANW 

-Skill progressions including: hanging, swinging, striding, jumping, rope climbing, rope swing tech, landings, precisions, etc  

-Balance Training:  beginner, intermediate

This 5 week program is perfect for parents with kids and young children that are looking to have fun and stay active during the summer months. At the Obstacle Training Academy (OTA) we use fitness techniques inspired by the popular TV show American Ninja Warrior to get people of all ages moving. Come train like a ninja.