Events
Empanada 5K Run/Walk
456 spots left. Price increases after November 1, 2025 at 11:59pm EDT
Empanada 10K Run/Walk
456 spots left. Price increases after November 1, 2025 at 11:59pm EDT
The Swag

Place
Morris Plains, NJ US 07950
Description
Join us for a scenic run in Morris County on March 30! Experience the trails of Central Park of Morris County on the Cross Country Course. After your run, enjoy a unique finisher medal and a delicious empanada (vegetarian options available). Your registration includes a shirt, medal, and empanada.
The course features mixed terrain, including dirt, grass, gravel, and some hills. Use the North Cottage Road entrance of MCP. GPS coordinates: Latitude 40.834866, Longitude -74.503507. On-site amenities include real bathrooms and portable toilets.
Awards:
Top 3 Male and Female Overall in 5K & 10K
Age Group Awards for 5K and 10K
11 and under , 11-15, 16-19, 20-29, 30-39, 40-49, 50-59, 60+
Charity Beneficiary:
Live Run Give LLC is a race production company founded in 2019. We founded our company on the principal of bringing families and friends together for fitness and food while giving back to our community. We are committed to supporting breast cancer research and organizations that help give support to breast cancer patients. Each year, we select 2-3 not for profits to be charity beneficiaries of our races.
THE ARTHRITIS FOUNDATION in Honor of Analisa Rojas, our niece who has been battling (and thriving) with Juvenile Arthritis since the age of only 18 months.
Too many children live with the restraints of arthritis pain and the disease’s effects not only on their joints, but also on their organs and systems. With the added burden of frequent doctor visits and daily living limitations, the emotional toll of childhood arthritis and other rheumatic conditions is significant. Despite significant progress due to the use of biologics to treat juvenile arthritis (JA), more research and treatments are urgently needed. Arthritis Foundation is committed to research investments that are guided by the needs of JA patients and their families.
WGS-84 degrees :
Latitude: 40.834866
Longitude: -74.503507
40.834866, -74.503507
Accuracy: 15 ft
https://maps.apple.com/?q=40.83487,-74.50351
https://maps.google.com/?q=40.83487,-74.50351
WGS-84 degrees:
40.83487,-74.50351
Race Contact Info
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Parking Map

Race Website
Additional race information can be found at http://liverungive.com.
Directions
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