Fleet Feet Sports Winter 2016 WalkFIT 5k Buffalo NY

WalkFIT Beginner Program

What is WalkFIT? WalkFIT is strictly walking and perfect for the beginner exerciser. WalkFIT helps participants take the first steps to a healthy life style.

Who should join WalkFIT? WalkFIT beginner 5k helps you take the first steps towards a healthy lifestyle. WalkFIT is an excellent choice if you are currently inactive and want to improve your fitness level and overall health. You will meet wonderful fitness friends and enjoy working out in a supportive and motivational environment. At Fleet Feet Sports we are passionate about helping you get fit, and walking is a excellent low impact activity to do that!

START DATE: Saturday, February 13th at 8AM
LOCATIONS: All group workouts are outdoors at Fleet Feet Sports as well as various parks throughout Buffalo: Chestnut Ridge, Knox Farms, Niawanda Park, Delaware Park, Canalside
CLASS FORMAT: Two weekly organized and coached run workouts on Tuesdays evenings and Saturday mornings.
6:00pm on Tuesdays at Fleet Feet Sports
8:00am on Saturday mornings at varying locations in Buffalo
COST: Early bird registration $100.00 until Feb 9th. On Feb 10th, the fees increase to $110.

PROGRAM BENEFITS:
12 week flexible training schedule
Workoutlog online training tool
A safe environment for all athletic abilities
2 weekly organized, coached, and mentored workouts
A custom New Balance No Boundaries technical shirt
Instant friends and great camaraderie
Supportive and encouraging coaches and mentors
Online private group Facebook Page
After program graduation party
Day one orientation Saturday, February 13th
***Participants are required to wear reflective gear for evening workouts and carry water.

Learn more at a FREE information session:
February 1st at 7:15PM at Fleet Feet Sports
February 8th at 8:00PM on the Facebook group page- Fleet Feet Sports Buffalo
February 9th at 7:15PM at Fleet Feet Sports

For questions contact: Kateri: Kateri@fleetfeetbuffalo.com