September Strides: A confidence-boosting, weekend STEP CHALLENGE (virtual)

Are you someone who is MORE MINDFUL & MOTIVATED when you are part of a team?  This one is PERFECT for ANY FITNESS LEVEL, and especially great for people who have busy Septembers but still want to work on getting more consisent movement into their routines this fall.  And all you need?  Is a pair of shoes and a goal! 

Join our virtual step team in DOUBLING YOUR CONFIDENCE each week as we work to progressively increase time OR distance (you choose) every weekend in September with the option to also check in at your pace all week long to stay on track with your goals!  Once inside our private Facebook community you'll be able to set your own baseline goal and get guidance on how to slowly and safely increase your steps each week as we challenge ourselves based on WHERE WE ARE AS INDIVIDUALS.  Get ready to FEEL GOOD and MOVE MORE. 

And, you'll see an option to participate in pop-up challenges WITH GIVEAWAYS, and ALL PLAYERS will be entered to win an Amazon Gift Card just for joining the team and playing along.  Your group access link will be EMAILED once you register.  For questions contact melissa.sacco@yahoo.com