Skip to main content

Summer WalkFIT Beginner 5K

Sat June 14 - Sun August 31 Rochester , NY 14620 US Directions


WalkFIT Walking Training Program

7:45AM EDT - 9:00AM EDT


145 Culver Road
Rochester , NY US 14620


What is WalkFIT: Perfect for those who have no desire to run but still want to be active and fit. WalkFIT is strictly walking and perfect for the beginner exerciser to the advanced walker who can walk 3 miles or more. WalkFIT helps participants take the first step to a healthy lifestyle. 

Who should join walkFIT: WalkFIT 5K helps you take the first steps towards a healthy lifestyle. WalkFIT is an excellent choice if you are currently inactive and want to improve your fitness level and overall health. You will meet wonderful fitness friends and enjoy working out in a supportive and motivational environment. At Fleet Feet Sports Rochester, we are passionate about helping you get fit, and walking is an excellent low impact activity to do that! 

WalkFIT program includes: 

  • A 12 week flexible training schedule 
  • online training tool workoutlog to track progress and communicate with coaches 
  • clinics on various topics such as: stretching, where to walk, race prep, nutrition and much more! 
  • A safe supportive environment for all athletic abilities 
  • 2 weekly organized, mentored and coached workouts Wednesdays at 5:45pm and Saturdays at 7:45am
  • A custom New Balance walkFIT technical shirt 
  • coupon booklet of savings 
  • instant friends 
  • supportive and encouraging coaches 
  • Access to free injury screenings and clinics
  • After program graduation party

Walking Training Program Contact Info

If you have any questions about this Walking Training Program, click the button below.


Walking Training Program Survey

Please complete the following survey to help us better understand your walking training program experience.

Did you participate in the walking training program?

Would you recommend this walking training program to a friend?

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.