Delta Lake Triathlon

Sat July 14, 2018 Rome, NY 13440 US Directions


Sprint Triathlon

7:30AM EDT - 9:00AM EDT

Sprint Aquabike

7:30AM EDT - 9:00AM EDT

Intermediate Triathlon Relay

9:00AM EDT - 11:00AM EDT

Intermediate Triathlon

9:00AM EDT - 11:00AM EDT

Intermediate Aquabike

9:00AM EDT - 11:00AM EDT

Delta Double

7:30AM EDT - 11:00AM EDT


Delta Lake Triathlon

Come join us on Saturday July 14th for the 9th annual Delta Lake Sprint, Intermediate, and Delta Double Triathlon at Lake Delta State Park.

The event will begin on the shores of the beach, with a transition adjacent to the bath house.  Athletes will swim 1 loop (800m sprint) or 2 loops (1500m intermediate) starting from the shore of the Delta Lake swimming beach.  The one or two loop out and back style course on NY Route 46 featuring a ?at, smooth road with a bountiful riding lane. The 2.9 and 5.8 mile run course will be held entirely within the State Park itself.

Register by June 1 to guarantee your event T-shirt.


This is a USAT sanctioned event.  All athletes must be an annual member or purchase a one-day license for $15 during the registration process.


Delta Lake State Park
8797 New York 46
Rome, NY US 13440

Relay Teams

Each relay team member must register themselves, accept the waiver, and fulfill USAT Membership requirements.

Steps for on-line registration:
1) team captain registers as the first person on the team
- select 3 person relay registration category
- team captain creates the team name and pays the entire entry fee.
2) team members register for the race and join the team:
- select 3 person relay registration category
- select the team name from list of already registered teams 
- complete the registration process with NO payment due

Please note: If team members do NOT select the pre-existing team they are joining, full price will be charged.

Race Website

Additional race information can be found at

Race Contact Info

If you have any questions about this race, click the button below.


Race Participant Survey

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