Summer Running & Fitness Clubs

 

Presented by

Saucy Brew Works

North Coast Harbor - Downtown Cleveland Alliance

  Hermes Sports & Events

 

June - August 2022

 

 

Saucy Run Club & Ship Shape Running Club are back & better than ever with reputable coach-led workouts & runs curated for veteran and newbie runners alike!

 

Fitness enthusiasts will break a sweat while exploring downtown Cleveland and Ohio City neighborhoods starting this June.

 

These established 10-week long summer programs are entirely FREE for all to join.

Saucy Run Club

Est. 2021

 

Tuesdays 6:30PM 

6:15PM check-in

June 7 - August 16

 

Location: Ohio City

Saucy Vibe Garden

 

Sign Me Up - Saucy

Ship Shape Running Club

Est. 2017
 

Thursdays 6:30PM

6:15PM check-in

June 2 - August 4


Location: Downtown Cleveland 

Voinovich Bicentennial Park - 9th St. Pier 
 

Sign Me Up - Ship Shape

Saucy Run Club

Weekly Workouts

Tuesday, July 12: 3 or 5 mile Whiskey Run

Tuesday, July 19: Short run & speed interval workout

Tuesday, July 26:  4 or 5 mile Cleveland bridge run

Tuesday, August 2: 30 minute tempo Whiskey Island run

Tuesday, August 9: 40 minute easy Tremont run 

Tuesday, August 16: dynamic warmup & 1 mile timed "fun run"

 

Ship Shape Running Club

Summer Workouts

Week 6 - Thursday, July 7: dynamic warmup & 3 mile city run

Week 7 - Thursday, July 14: Speed interval workout & hip mobility 

Week 8 - Thursday, July 21:  40 minute timed run & group strength

Week 9 -Thursday, July 28: 4 mile city run

Week 10 - Thursday, August 4:  DICE game - strength & interval training

 

Saucy FAQ

Street parking is always available around the Vibe Garden. there is a paid available parking garage right in front of Saucy Vibe Garden. Please note the Saucy Brew Works building on Detroit Ave. is not the same location at the Saucy Vibe Garden on Clinton Ave.

There are portable restrooms available at the Vibe Garden along with indoor restrooms at their Brewery across the street. 

2828 Clinton Ave, Cleveland, OH 44113 

Ship Shape FAQ

Parking will be available at the Dock 32 parking lot (behind First Energy Stadium) with the FREE printable parking pass that is sent to your email upon registration. 

Free meter parking is also available along Erieside Ave. after 6PM or paid parking right at the 9th St. Pier Harbor lot.

Public restrooms are available on 9th St. Pier behind Nuevo in addition to Harbor Verandas along the North Coast Harbor walkway.

E 9th Street Pier, Cleveland, OH 44114

FAQ

Group runs are always free - but participants must register online before attending their first group run. 
This is for easy access to emergency contacts, updates via text and email notifications & discounts for events & giveaways.
. Arrive/Check-In 6:00 – 6:20pm. Run begins 6:30pm 
Runs  & workouts will range from 3-5 miles in length and pace ranges from 7-13 min/mile avg.

Participants are encouraged to bring properly fitted running shoes, weather appropriate clothes, a water bottle, ID and credit card for post-workout celebrations.
There will be secure bag checks at both locations to leave your personal items in a safe spot.
We are committed to providing a professional environment free of discrimination and harassment in all of its activities and operations.
This zero tolerance policy covers harassment and discrimination based on gender, race, color, religion, national origin, mental or physical disabilities, age, sexual orientation, pregnancy, medical condition, and family or marital status.
If a participant feels they may not be able to adhere by these expectations, we ask they do not attend these free and inclusive group workouts. 

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.