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Empowering Punch Pump and Run 5k home
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Empowering Punch Pump and Run 5k

Sun October 7, 2018
Strongsville, OH 44136 US

Events

5k Pump and Run

Time: 7:30AM EDT 11:00AM EDT
Open to ages 13 - 120.

5k Run Only

Time: 9:00AM EDT 11:00AM EDT

Kids' Pump and Run-1 Mile (12 & Under)

Time: 9:00AM EDT 11:00AM EDT
Open to ages 12 and under.

1 Mile Fun Run/Walk

Time: 9:00AM EDT 11:00AM EDT

1 Mile Family Registration (2 or more)

Time: 9:00AM EDT 11:00AM EDT

Race Website

Additional race information can be found at http://hermescleveland.com/roadracing/events/pumpandrun.asp.

Place

500 Southpark Center
Strongsville, OH US 44136

Description

Deduct 30 seconds per bench press rep from your run time!

Race Contact Info

Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?
Would you recommend this race to a friend?

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