Skip to main content

Hero-Up 5K and Kids' Race and Virtual 5K

Sat September 2 - Sat September 16 Tigard, OR 97224 US



09/02 - 09/16 5:00AM PDT - 11:59PM PDT

Kids Race (In-Person!)

09/02 10:00AM PDT - 10:30AM PDT
Open to ages 1 - 10.

5K (In-Person!)

09/02 9:00AM PDT - 10:30AM PDT

Race Website

Additional race information can be found at


Cook Park, 17005 SW 92nd Ave
Tigard, OR US 97224


2023 Results are HERE

Welcome back!!! On September 2, 2023 we invite you to lace up your running shoes, don your cape and mask, and pound the pavement for Children's Cancer Research!  100% of race net proceeds go to children's cancer research. We are so glad to welcome everyone to Hero-Up for Children's Cancer! This year the 5K and Kids' races will be in Cook Park. We are also offering a virtual 5K. 

Please register by August 11th to be guaranteed a race shirt!

1.     When the race officially starts on Saturday, September 2nd you’ll receive a text message and email welcoming you to the race.
2.     You must complete your run between Saturday, September 3rd and end of day Saturday, September 16th.
3.     Submission of your race results can be done via text message or web form.
4.     When submitting your results, you’ll have the option to include a link to your Strava or Garmin Connect activity. If you do this, your results will be marked as Verified. If you don't have one of these apps, you can install Strava from your phone's app store and run with your phone.
5.     Results will be ranked online in the following categories: overall, gender, and age group.

In the last 10 years since we started our organization, our donations have totaled $302,500 to the Pediatric Brain Tumor bank at OHSU for children's cancer research and to the Children's Cancer Therapy Development Institute. Help us increase that amount this year!

Race Contact Info

If you have any questions about this race, click the button below.


Like this page and invite your friends on Facebook.

Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?

Would you recommend this race to a friend?

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.