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Greencastle Flyers Sprint Academy

Tue June 14 - Tue June 21 Greencastle, PA 17225 US Directions

Events

Sprint Academy

8:00AM EDT - 9:30AM EDT

Race Website

Additional race information can be found at http://www.greencastleflyers.org/index.html.

Place

300 South Ridge Ave
Greencastle, PA US 17225

Description

The Sprint Academy will focus on the technical aspect of running/sprinting including work on all 3 phases (Drive, Transition, and Float).  

While, the focus is Sprint Technique, attending this academy WILL help any athlete get faster for any sport they do.

Camp Director / Coach Alex Ramos 

Coach Ramos was a sprinter at Shippensburg University.  He was All-PSAC 3/4 years and a part of 2 PSAC Championship teams.  As an athlete Coach Ramos' Personal Records are 10.84 fat in the 100 meter dash and 22.32 FAT in the 200 Meter dash.   As a High School coach, he has coached the Sprints for 16 years and Horizontal jumps for 2 years at Chambersburg, Biglerville and Greencastle HS's.  During that time, He has coached 3 state runner ups, 6, State Medalist, 10 District Champions and a dozen of his athletes have broken school records!  He has a passion for working with young men and women in athletics.

  • Grades:  8th – 12th Male and Female       Cost:  $75           
  • Online Registration Only:  runsignup.com (first 30 athletes to register for Greencastle Flyers Sprint Academy)
  • Location:  Greencastle-Antrim HS Track Complex
  • Time: 
  • Dates:  June 14th / 21st / 28th     July 12th / 19th / 26th 

Race Contact Info

If you have any questions about this race, click the button below.

Directions

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