Events
Race Website
Additional race information can be found at http://www.greencastleflyers.org/index.html.
Place
Greencastle, PA US 17225
Description
The Sprint Academy will focus on the technical aspect of running/sprinting including work on all 3 phases (Drive, Transition, and Float).
While, the focus is Sprint Technique, attending this academy WILL help any athlete get faster for any sport they do.
Camp Director / Coach Alex Ramos
Coach Ramos was a sprinter at Shippensburg University. He was All-PSAC 3/4 years and a part of 2 PSAC Championship teams. As an athlete Coach Ramos' Personal Records are 10.84 fat in the 100 meter dash and 22.32 FAT in the 200 Meter dash. As a High School coach, he has coached the Sprints for 16 years and Horizontal jumps for 2 years at Chambersburg, Biglerville and Greencastle HS's. During that time, He has coached 3 state runner ups, 6, State Medalist, 10 District Champions and a dozen of his athletes have broken school records! He has a passion for working with young men and women in athletics.
- Grades: 8th – 12th Male and Female Cost: $75
- Online Registration Only: runsignup.com (first 30 athletes to register for Greencastle Flyers Sprint Academy)
- Location: Greencastle-Antrim HS Track Complex
- Time:
- Dates: June 14th / 21st / 28th July 12th / 19th / 26th
Race Contact Info
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Directions
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