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Cycling Skills Clinic

Sun July 18, 2021 Norristown, PA 19403 US Directions


Cycling Skills Clinic

7:00AM EDT - 9:00AM EDT

Race Website

Additional race information can be found at


1400 S. Trooper Rd.
Norristown, PA US 19403


Sunday, July 18, 2021 -- 8:00am - 10:00am

This event is hosted by French Creek Racing and is designed for the first time triathlete, as well as those who are more experienced.  We'll go over the following topics:
- Bicycle parts and equipment
- What you should pack with you when you leave for a ride
- Safety check (the basics)
- Flat kit and how to change a flat tire
- Basic long term maintenance
- Braking
- Shifting
- Cornering
- Climbing (participants should plan to climb a moderately steep half mile climb)
- Much more, including plenty of Q&A

Please bring the following: bike, helmet, bike shoes, flat kit (2 spare tubes, frame pump or CO2 cartridge and inflator, tire levers).  If you have additional equipment, the answer is yes, bring it!

Clinic Schedule:
7:00-7:30AM - Intro, safety check, changing a flat tire, brief Q&A
7:30-8:45AM - On the road instruction.  Plan to do some riding.
8:45-9:00AM - Wrap up and additional Q&A.  If you have a topic you'd like to discuss, we'll get to it!

Race Contact Info

If you have any questions about this race, please contact the race director at



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