The Mule Deer sessions emphasize consistent uphill effort, technical skill development, and pacing strategies for varied terrain. Expect longer routes, more elevation gain, and challenging trails while still regrouping throughout each run.

This group is a good fit if you:

Can comfortably run 5–8+ miles
Have previous trail running experience
Are comfortable on rocky, rooty, and uneven terrain
Enjoy longer climbs and technical descents

For runners with solid trail experience who are ready for steeper climbs, longer distances, and more technical terrain.

The Mule Deer sessions emphasize consistent uphill effort, technical skill development, and pacing strategies for varied terrain. Expect longer routes, more elevation gain, and challenging trails while still regrouping throughout each run.

For runners with solid trail experience who are ready for steeper climbs, longer distances, and more technical terrain.

The Mule Deer sessions emphasize consistent uphill effort, technical skill development, and pacing strategies for varied terrain. Expect longer routes, more elevation gain, and challenging trails while still regrouping throughout each run.

For runners with solid trail experience who are ready for steeper climbs, longer distances, and more technical terrain.

The Mule Deer sessions emphasize consistent uphill effort, technical skill development, and pacing strategies for varied terrain. Expect longer routes, more elevation gain, and challenging trails while still regrouping throughout each run.

For experienced trail runners ready to tackle steep ascents, technical terrain, and challenging adventures.

The Mountain Goat sessions focus on advanced trail techniques, sustained uphill running, and preparing for races or big mountain objectives. Routes are often longer, steeper, and more technical than the other groups.