Froggy Hollow Training presented by Altra — $264.50 ea.

2026 Froggy Hollow Training 

We are excited to offer training for our 2026 Froggy Hollow Race at two of our CCR locations this fall: Frederick and Timonium. 

Frederick will begin 8/2/26 and Timonium will begin 9/5/26. 

You will meet twice a week for coach led supported group runs with your fellow runners and coach - once for you speed workout and then your long run on the local trails,   in addition to following a weekly training plan, you will receive weekly emails with  motivation, access to an expert coach, running education on topics including hydration and injury prevention, and more. All trainees receive:

• SUPPORTED GROUP RUNS AND WORKOUTS WITH PLANNED ROUTES AND COMPANIONSHIP
• POSITIVE AND WELCOMING ATMOSPHERE 
• WEEKLY TRAINING PLANS – BEGINNER AND INTERMEDIATE OPTIONS
• ACCESS TO EXPERT COACHING SERVICES AND ADVICE
• 10% IN-STORE DISCOUNT AT CHARM CITY RUN
• 15% OFF CHARM CITY RUN SIGNATURE RACES
• NUTRITION, GEAR AND INJURY PREVENTION EDUCATION
• ALTRA PREMIUM