BMT STEPS 2 GREATNESS CHALLENGE SUMMER 2024

ABOUT THE BOOK
This book is premised on the fundamental belief that you want to be the best version of yourself, daily. Some of you may wake up in the morning believing this is the day you will make changes. Some may be inspired by something heard or seen on social media. Others are moved by a recent medical diagnosis. Whatever the catalyst, everything starts with your thoughts.

Be More Today: A 40-Day Guide to a Better Version of You is designed to put your thoughts into action. For each person, Be More Today looks different. But one thing is the same: the process. There are no secrets in this book. You have to put in the work to get results. With any goal, you need structure to get to the next phase. This book is that structure. Forty days. Forty Tips. All we ask is that you trust the process and be persistent. Next level results require next level effort. Are you ready? Let's go!

This neck gaiter is a versatile accessory that can be used as a face covering, headband, bandana, wristband, and neck warmer. Upgrade your accessory game and find a matching face shield for each of your outfits. 

• 95% polyester, 5% elastane (fabric composition may vary by 1%) 

• Fabric weight: 6.19 oz/yd² (210 g/m²) 

• Breathable fabric 

• Washable and reusable 

• Four-way stretch fabric that stretches and recovers on the cross and lengthwise grains 

• One size 

• Printed on one side, reverse side is left blank 

BMT (blk/yellow) Neck Gaiter
SKU: 5F91E12519A05_11414
This neck gaiter is a versatile accessory that can be used as a face covering, headband, bandana, wristband, and neck warmer. Upgrade your accessory game and find a matching face shield for each of your outfits. 

 • 95% polyester, 5% elastane (fabric composition may vary by 1%) 

 • Fabric weight: 6.19 oz/yd² (210 g/m²) 

 • Breathable fabric 

 • Washable and reusable 

 • Four-way stretch fabric that stretches and recovers on the cross and lengthwise grains 

 • One size 

 • Printed on one side, reverse side is left blank 

BMT Winter Hoodie
 
A soft and comfy unisex hoodie that fits all your hoodie needs. The fleece fabric makes it a great partner all year round, be it a summer evening on the beach, or a Christmas dinner in a mountain cabin.

• 52% airlume combed ring-spun cotton, 48% poly fleece

• Heather colors are 60% airlume combed ring-spun cotton, 40% poly fleece

• Fabric weight: 6.5 oz/yd² (220.4 g/m²)

• Regular fit

• Side-seamed construction

• Blank product sourced from Nicaragua, the US, or Honduras

BMT (yellow print) long sleeve t-shirt
 
Enrich your wardrobe with a versatile BMT long sleeve tee. For a casual look, combine it with your favorite jeans, and layer it with a button-up shirt, a zip-up hoodie, or a snazzy jacket. Dress it up with formal trousers or chinos to achieve a more professional look.

 • 100% combed and ring-spun cotton

 • 32 singles

 • Retail fit

 • Crew neck

 • Cover-stitched collar

 • 2'' ribbed cuffs

 • Side-seamed

Sean Anthony Thomas is a Licensed Doctor of Physical Therapy in the State of New York. In preparation for the Steps 2 Greatness Challenge, you can purchase a 30 minute one on one Zoom conference with Dr. Sean Thomas to discuss training plans, your fitness goals, workout routines, injury prevention tips and so much more.  

The session can take place anytime between January 1st, 2022 and February 15th, 2022. Originally priced as $100, this special offer is available for $30!