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2026 Sugar Rush Relay

November 14th , 2026
Talyard Brewing Co.

Event Map

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Run Division:

Saturday November 14th, 2025

  • Start: 4AM Stagger Start Based on Team Pace. Official Start Times TBD.
  • Cutoff: 6:30PM
  • Captain’s Meeting and Bag Pickup November 12th 7:00 PM at Talyard Brewing Co.
  • Team Check in 15 mins before assigned start time.

Ruck Division:

Friday November 13th through Saturday November 14th, 2026

  • Start: 9PM on November 13th Group Start.
  • Cutoff: 6:30PM on November 14th
  • Captain’s Meeting and Bag Pickup November 12th 7:00 PM at Talyard Brewing Co.
  • Team Check in 15 mins before start time.

Ultra Runners:

Friday November 13th through Saturday November 14th, 2026

  • Start: 9:30PM on November 13th Stagger Start. Official Start Times TBD.
  • Cutoff: 6:30PM on November 14th
  • Captain’s Meeting and Bag Pickup November 12th 7:00 PM at Talyard Brewing Co.
  • Check in 15 mins before start time.

Rules and Safety

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  • Runners or Ruckers will send one participant at a time around a 5 mile loop.
  • Teams must complete 15 laps for a total of 75 miles.
  • Standard Team size is 5. Smaller and Larger Teams are welcome. Maximum of 10.
  • Ultra Runners Welcome. That is Solo or Teams of Two. A Special Tent Area will be provided near the Start/Finish Line, Medics, and Aid Station.
  • There will be spotters recording each team's time and using bib numbers to track laps at the Start/Finish Line. 
  • Runners/Ruckers will pass a “slap bracelet baton” at the completion of the lap to the next teammate on the course.
  • Teams may only substitute at the Start/Finish Line or ½ way Aid Station at Old Kempner Stadium. The only exception is an injury on the course. 
  • Hydration is Key: Prioritize hydration throughout your training, tapering, and the event itself. Fuel your body appropriately.
  • Runners may carry their own hydration/gels/etc, however there will be Aid Stations at the Start/Finish Line and ½ way at Old Kempner Stadium.
  • Push Yourself, Don't Hurt Yourself: Push your limits, but avoid injury. Know your limits and respect them.
  • Nighttime Visibility: Headlamps and high-visibility vests are mandatory for all participants on the course at night.
  • Road Safety:
    • Vehicles have the right of way. Never assume a driver sees you.
    • Do not run in front of moving vehicles.
    • There will be SLPD Officers directing traffic at the Main Street and Ulrich crossings.
    • Run against traffic at all times, unless a sidewalk or protected path is available.
    • Headphone use is not advised, but if you do use them please leave one ear bud out to be able to hear motorist or verbal directions from SLPD.
  • Medical Support:
    • There will be a trained mobile medics at the Start/Finish Line and patroling the course.
    • There will be First Aid Kits, Water, Ice, and Electrolytes at both Aid Stations.
    • Teams will be provided an Emergency Action Plan (EAP) with a list of nearby urgent care facilities, hospitals, AEP locations, and other instructions.
  • Team Support & Accountability:
    • "No Man Left Behind, but Leave No Man Where You Find Him" F3 Credo
    • Teams are responsible for runner well-being. Be sure to support and substitute your teammates strategically.
    •  Be ready to assist other teams.
  • Preparadness:
    • Preparation is paramount. Focus on training, conditioning, hydration, and recovery.
    • In rain, exercise extra caution due to reduced visibility and slippery surfaces, and immediately seek shelter if lightning is present, standing down until the storm passes.
  • Tent City Rest Area:
    • The "Tent City" Area will be open from 7PM 11/13 to 7PM 11/14. Overnight Camping is allowed. Participants/teams are welcome to bring a tent or canopy.
    • Maintain a safe distance from Oyster Creek. There are venomous snakes and aligators. 
    • Fires and open flame cooking devices are not permited at this time.
    • Please follow the "leave no trace" rules of picking up after yourself/team.
    • Music is permited but must stay below 85 decibels.
  • Enjoy the Experience: Remember, this event is meant to challenge you, but the main intent is a fun and rewarding experience. Finish safely and celebrate your achievement with your team and loved ones. Have some fun with it!

Parking

Start/Finish Parking

Park in the Talyard Parking Lot or the Constellation Overflow Lot.

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1/2 Way Aid Station

Parking available in the Old Kempner Stadium parking lot. Teams can Substitute Runners her or at the Start/Finsh Line.

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