LB Endurance Out-Season Classroom Series

The triathlon race season is coming to a close... now what?  Join Coach Lana Burl to learn how you can achieve more in 2018.  Our Fall classroom series features two unique sessions designed to help you analyze last year's performance with an eye on next year's goals.  The TrainingPeaks(TM) User Secrets class gives you, the endurance athlete, valuable insight on how to best leverage this powerful training tool and turn it into a reliable assistant coach.  The Plan Your Best Off-Season class guides you through a review of 2017, mining data for useful insight as you plan next year's calendar, with a focus on creating an effective "out-season."  We want you to start racing next year fit and fresh!

Both classes are designed for endurance athletes that may have a coach, be self-coached or use third-party training plans.  Triathletes, runners, cyclists and swimmers that want to improve their performances, learn more about their sport and become more efficient with their planning and analysis will find the most benefit.  You don't have to be "tech-savvy," just engaged in learning and committed to your own success.

We'll add more classes in Spring 2018, including Your Best Race Strategy, in-depth tutorial on how to select the best races for you, as well as how to plan for race execution and conduct post-race analytics while you recover.  Every race is an opportunity to both excel and learn; we'll show you to do both to the best of your ability.  If demand exists, we will offer an Advanced TrainingPeaks(TM) Athlete class, to really dig deep into this powerful software.  Stay tuned for dates and details.

Discounts are offered for:

• 2017 members of the Rocky Top Multisport Club ($ 5.00 per class)
• Current LB Endurance coached athletes (see your email for a discount code)
• Sign up for one session each of both the TrainingPeaks(TM) User Secrets and Plan Your Best Off-Season classes at the same time for a discounted price. ($ 5.00 total discount off two classes)

All classes will be hosted at Podium Sports Medicine in Knoxville, TN.