Striders - Walking Group (Early Fall- 9:05 AM M/Tu/F) 9/2/14 - 10/24/14

Whether you're returning to fitness, looking for partners to add to your routine, working your way to Become A Runner or just out to socialize, join fellow walkers for a 20-60 minute walk around beautiful Allandale.  We'll meet three times per week, gradually building endurance after a safe warm-up.  Nothing melts away the miles like good conversation!

By gradually increasing your distance you'll discover that not only is a 5k (3.1 mile) distance within your reach, it is enjoyable, gratifying and quite possibly addictive.  By committing to meet three times a week and logging your workouts on a online training site, you will be a part of a supportive team dedicated to your success. This group is about completing not competing - there will not be a specific time-goal.    

Strollers welcome!

Sept 2, 2014 - Oct 24, 2014
Mondays, TUESDAYS, Fridays

9:05am - 10:05am   

Meets at: Ramsey Neighborhood Park
4301 Rosedale Ave, Austin, TX ‎

• 8 Week session - three days per week
• Weekly Training Tips sent via e-mail
• Good times