DRC SMART RUNNING SERIES - "PRE-HAB FOR INJURY PREVENTION" MEMBER EVENT

Members-Only Event: Pre-Hab for Injury Prevention

Let's get together on June 10th and learn about injury prevention for runners. 

Learn about the most common injuries for runners, what causes them, risk factors, and how to prevent them. Physical therapy experts Alex Villagrana, PTA and Natalie MacDougall, PT, DPT from Athletico will take us through the details of common runner injuries and prevention strategies including specific techniques for stretching and strengthening. You will leave with a game plan for avoiding injury and maintaining healthy running.

Details:

• Monday evening, June 10

• At Dick's Sporting Goods - 9358 N Central Expy at Park Lane, Dallas, TX 75231

• 6:00-7:00 PM CST - snacking, socializing, and shopping with special DRC discount

• 7:00-8:00 PM CST - presentation by Alex Villagrana and Natalie MacDougall, Athletico Physical Therapy 

• Complimentary healthy appetizers and tea served

Please bring a friend; your guest is not required to be a DRC member.