Mental Health for Heroes 5K, 10K, and FUN RUN

Come join us for the first annual Mental Health and Heroes 5K, 10K and One Mile FUN RUN on Saturday March 22, 2025. 

Mental Health for Heroes 10K
( Starts at 7:00AM) A competitive run open to all ages, timing chips are attached to the race bibs, results are recorded when you cross the finish line. Awards are based on specific age groups.

Mental Health for Heroes 5K
TIMED 5K:(Starts at 7:15AM) A competitive run open to all ages, timing chips are attached to the race bibs, results are recorded when you cross the finish line. Awards are based on specific age groups.
UNTIMED 5K: (Starts at 7:20AM)  This is for those who don't care about their official time but want to participant in the 3.1-mile distance.

One Mile FUN RUN (Starts 7:25AM) This non-competitive run is perfect for beginners, young families, or others who want to experience the excitement of race day without the pressure of a timed race.

VIRTUAL OPTION:
Can't make the event then join us virtually. Do the 5K, 10K at your own pace and time. Post your results on our Mental Health for Heroes website and pictures on the Facebook page. Each virtual runner will receive a race shirt, finisher's medal,  and race bib. Packages will be sent out right after or before March 22nd. (We shipped to addresses in the continental US)

BENEFITS:  Rookie Resiliency: Science of Trauma 24-hour course

 
Race Day Schedule
7:00AM 10K
7:15AM Timed 5K
7:20AM Untimed 5K
7:25AM FUN RUN
9AM Awards, and Post Party FUN

Packet Pick Up
2pm - 6pm Wednesday March 19, 2025
TBD

2pm - 6pm Thursday March 20, 2025
Bear Creek Running Co.
121 Rufe Snow Dr
Unit 103
Keller, TX 76248

Race Day Packet Pick Up
5:30AM - 6:45AM

Location: DAR Tent at  2700 NW Loop 820, Fort Worth, TX 76179. Marine Creek Lake  ( RACE SITE )

AWARDS
You or a designated person of your choosing must be present at the awards ceremony to receive your award. We will not mail or arrange post-race pick up.  
There will be individual awards for the following categories in 10K and 5K timed distance:
Overall male, Overall female, Overall Master's Female and Male, and Overall Grand Master's Female and Male
The 5K timed age group awards will be three deep male and female: 
7 & Under, 8-10, 11-14, 15-19, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75+

Masters:
Male – 40-59
Female – 40-54

Grand Masters:
Male – 60 and over
Female – 55 and over

Overall Finisher Awards and Age Group Awards chip time Awards

  
What You Get ( Swag )
Each Participant will receive a S/S Custom Race Shirt and a FINISHERS MEDAL!