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LGRAW 5K Training Plan

Sat December 7, 2013 Grapevine, TX 76051 US Directions

Events

5K Training Plan

8:00AM CST

Place

2600 Dove Loop Road
Grapevine, TX US 76051

Description

This 5 week training program led by RAW members and RRCA certified coaches, Janet Dixon and Tony Flesch, will meet Saturday mornings at 8 AM beginnng December 7.  This training program will conclude with 5K participants walking or running the Bold in the Cold 5K on January 11.  

Cost is $20 for RAW members or $25 for non-members and incudes your Bold in the Cold Race Entry.   

 

Race Contact Info

If you have any questions about this race, click the button below.

Your Bold in the Cold Registration

Your registration fee covers your Bold in the Cold entry fee, but you must register for that event separately.  On the first day of training (12/7/2013), you will be given a coupon code for your complimentary race entry. You must use this code and register online by 12/12/13.

Directions

Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?
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