TEXAS 100 LYDIARD CHALLENGE

If you have ever wondered what a week would look like if Arthur Lydiard was your coach you get to experience it now. Terry Jessup has the typical 100 mile week training schedule that Lydiard wrote on a bar napkin for him. There will be the standard 100 Mile Week Challenge and an 82 mile Busy Mom Challenge. Just pick a week in January that fits your training schedule to attempt. All runs are to be completed in one run each day. ( no splitting mileage between multiple runs) Runs must be digitally verified through your GPS device via Terry Jessup. Sign up by December 10th to earn a long sleeve custom Brooks tech shirt.  You will receive an e-mail with the 7 day schedule and advice from Coach Jessup on December 15th. Hosted by Bear Creek Running Company, Keller TX.

We will gather for a dinner in February to celebrate your accomplishment and recognize the top 100 miler and top 82 miler who maintained the fastest paces and distribute the shirts and some raffle prizes.TBD. Stretch , rest, fuel, run ,repeat...