Adventum Mindfulness Triathlon

ADVENTUM™ MINDFULNESS TRIATHLON 

2 Mile Walk/Run
45 Minute Sunset Yoga Session
30 Minute Sound Bath Meditation

DATE:  Saturday, October 29th, 2022

TIME:  6:00-10:00PM

LOCATION: Tyler Athletic and Swim Club, 2767 Oak Creek Blvd, Tyler, TX 75703

We are thrilled to team up with Tyler Athletic and Swim Club for our Fourth Annual Adventum Mindfulness Triathlon! Tyler Athletic and Swim Club is Tyler's premier health and racquet club. On Saturday, the club is hosting the Christus Health Pro Challenge Women's Professional Tennis Tournament. All Mindfulness Triathlon participants will receive an all day access pass (Saturday only) to the semi-finals and shopping experience with Pop Spot. The Mindfulness Triathlon will start at 6pm followed by the After Party for the Mindfulness Triathlon at 8pm.  

We want to thank Tyler Athletic and Swim Club for naming Adventum Mental Health Network, Inc. as the Benefitting Charity for the Christus Health Pro Challenge! 

To learn more about our host and how to become a member, please visit www.tylerathleticandswimclub.com.

For more details about the Pro Challenge, please visit https://www.christusprochallenge.com.

 
PACKET PICKUP

PACKET PICKUP WILL BE ON FRIDAY OCT 28TH FROM 5PM-8PM AT DICK'S SPORTING GOODS IN BROADWAY SQUARE MALL (4701 S BROADWAY AVE, TYLER, TX 75703).

 
EVENT ITINERARY
4:00-5:00pm - Registration & Packet Pickup at Tyler Athletic and Swim Club
5:15pm - Welcome and Athlete Meeting
5:30pm - Mindfulness, Invocation & National Anthem
5:45pm - Warm-up with Dr. Justin Ternes
6:00pm - 2 mile run/walk on Legacy Trail
6:45pm - 45 min Sunset Yoga with Elise Carter                                                                                                                                                                       7:30pm - 30 min Sound Bath Breathwork Meditation with Dr. Justin Ternes, Colleen Long, Toni Dussex & Joanna Livingston
8:00pm - Thank You Talk with Colleen Long, President of Adventum Mental Health Network
8:15-10:00pm - After Party on the Lawn with Live Music by Golden Hour
9:30pm - Silent Auction Closes
10:00pm - Event Ends
 

THREE REGISTRATION OPTIONS:

1. Adventum Mindfulness Triathlon (After Party Included) 6:00pm - 10:00pm 

- Mindfulness Triathlon (2 mile run, 45 min yoga, 30 min sound bath meditation)
- Swag Bag
- Event T-shirt
- All day access pass to Pro Challenge Tennis Tournament at Tyler Athletic and Swim Club
- All day access pass to Pop Spot at Tyler Athletic and Swim Club 
- Tickets to After Party for Mindfulness Triathlon
- FREE One Week Trial Membership Pass to Tyler Athletic and Swim Club

2.  After Party ONLY for Mindfulness Triathlon 8:00pm - 10:00pm

Want to skip the run, yoga, meditation and go straight to the After Party? These tickets are for you!  Come join us for the second half of our event from 8-10pm as we celebrate at Tyler Athletic and Swim Club with an After Party on the lawn!

*Swag not included for After Party only registrants

3. VIRTUAL Adventum Mindfulness Triathlon

Can't make it or want to join us from afar? We still want you to be a part of our Mindfulness Triathlon event! Enjoy a virtual version of the event right where you are with a 2 mile run, 45 min yoga, 30 min meditation. 

Need us to mail your Swag Bag and Event T-shirt? No problem! An ADD-ON option will be available to add and pay for shipping when you register.

We appreciate your support and are grateful we can share the day with you!

TRIATHLON REIMAGINED

The Adventum™ Mindfulness Triathlon was designed to elevate mental health. Our event creates community, removes barriers, and connects people with resources to help them in their mental health journey. The three barriers we address are:
 
STIGMA: We help remove the stigma towards anxiety and depression. There is no shame in asking for help.
RESOURCES: We simplify the process of finding help. Our event brings many resources into one location. Help comes in many forms and we want to make it accessible.
ACCESSIBILITY: We equip people with mental health tools that they will have for a lifetime. We believe it is everyone’s birthright to access their breath, body, and mind to optimize their wellbeing.
 

2022 HIGHLIGHTS:
 

• Fourth Annual event

• Adult Mindfulness Triathlon

• Virtual Mindfulness Triathlon Option

• Family Friendly Event

• Connect participants with mental health resources

• Spread awareness and remove stigma around mental health

• Bring our community together in elevating mental health

• Mindfulness Triathlon coinciding with Christus Health Pro Challenge Women's Professional Tennis Tournament 

• Raise $50k for Adventum Youth Yoga Lab Program

ADVENTUM YOUTH YOGA LAB

Proceeds from the Mindfulness Triathlon will fund our nonprofit's Youth Yoga Lab Program. Youth Yoga Lab teaches youth accessible self-regulating mental health tools such as yoga, mindfulness, meditation, and breathing. We currently partner with Caldwell Arts Academy, Clarkston Elementary and Tyler Legacy High School. We are the only school yoga program in Smith County. Your support will help expand our reach and will have an immediate impact on our community. 

ADVENTUM MENTAL HEALTH NETWORK, INC.

 Adventum Mental Health Network is a local 501(c) (3) nonprofit organization that elevates mental health by building community, raising awareness, and connecting people with resources to facilitate their mental health journey. We integrate the benefits of yoga, mindfulness, meditation, breathwork, and neuroscience to empower others towards self-regulation and co-regulation. Our programs include Adventum Youth Yoga Lab, BeWell Corporate Wellness, Adventum Allostasis, and our annual Adventum Mindfulness Triathlon.

Registrants for the Mindfulness Triathlon will receive:

• Swag Bag 

• Event T-shirt

• All day access pass to Pro Challenge Tennis Tournament at Tyler Athletic and Swim Club

• All day access pass to Pop Spot at Tyler Athletic and Swim Club 

• Tickets to After Party for Mindfulness Triathlon

• FREE One Week Trial Membership Pass to Tyler Athletic and Swim Club
  

Registering for the Virtual Mindfulness Triathlon and need your swag bag shipped? No problem! An ADD-ON option will be available to add and pay for shipping when you register.

SWAG BAG

• Mindfulness Triathlon Event T-shirt

• Drawstring Bag

• Participant Medal

• Yoga Strap

• Incense Match

WHAT TO BRING

With the laid back nature of this triathlon, all you need are your running shoes and yoga mat! 

COURSE INFORMATION

RUN: The run will begin on the turf field at Tyler Athletic and Swim Club and the runners will head towards the Legacy Trail for the 2 mile out and back run. There will be a hydration station at the halfway point.

YOGA: The yoga will take place on the turf field and will begin 45 minutes after the run.  The sunset yoga session will be led by Elise Carter from beFree Yoga and will be 45 minutes long.

MEDITATION: The 30 min sound bath breathwork meditation will take place immediately after the yoga session. All participants remain on their yoga mats and get to enjoy all the relaxation the sound bath has to offer! The session will be facilitated by Dr. Justin Ternes, Colleen Long, Joanna Livingston and Toni Dussex.  

Thank you so much for being a part of our event! Your support makes a difference!