Grit Games Virtual

Events

12:01AM CDT - 11:59PM CDT

Race Website

Additional race information can be found at https://www.gritgamesocr.com/grit-games-virtual-competition.

Place

431 South 17th Street
West Columbia, TX US 77486

Description

The Grit Games Virtual Competition is designed to give you a taste of the Grit Games LIVE that happens in August. With the Grit Games Virtual ANYONE from ANYWHERE can participate. Like The Grit Games Live, the Virtual has 5 events, but instead of all in one day, they are spaced out over 4 weeks.

5 Workouts to be completed during the month April from anywhere on Earth.
Workouts 1 & 2 will be done and submitted in the first week. April 2nd - April 8th
Workout 3 will be done and submitted the second week. April 9th - April 15th
Workout 4 will be done and submitted the 3rd week. April 16th - April 22nd
Workout 5 will be done and submitted the 4th week. April 23rd - April 29th

PRO DIVISION Workouts:

Check the RULE BOOK for all movement and submission standards.

1. STRENGTH - “So Over This”
max reps of Over The Shoulders in 5 mins (100lbs/80lbs)

Submission Standard: Must be filmed and submitted unbroken in its entirety.
Movement Standard: check our rule book for official rules and movement standards

2. SPEED - “Your Everyday 5k”
Run a 5k

Submission Standard: Must be filmed and submitted unbroken in its entirety.
Must be performed on an official 400m track. Must be submitted using an approved device: Garmin, Polar, or Coros, Suunto. etc.
Check our rule book for official rules and movement standards

3. Obstacle - “Hang Time”
max dead hang

Submission Standard: Must be filmed and submitted unbroken in its entirety.
Movement Standard: check our rule book for movement standards

4. OCR - “Psych”
For Time (unpartitioned)
- 800m run
80 - Wall Balls (20lb-10ft/14lb-9ft)
60 - Burpee Box Overs (24 inch)
40 - Hanging Shoulder Taps
20 - Weighted Walking Lunges (60lb/40lb) (20 on each side)
- 800m run

Submission Standard: Must be filmed and submitted unbroken in its entirety including 800m run
800m portions must be submitted using an approved device: Garmin, Polar, Coros, or Suunto, etc.
Movement Standard: check our rule book for movement standards

5. ENDURANCE - “Never Ending Party Mile”
1 mile farmers carry for time (53lbs/44lbs)
10 burpees every time you set the weights down.

Submission Standard: Must be filmed and submitted unbroken in its entirety.
Must be performed on an official 400m track.