Tidewater Strider Duathlon

The Tidewater Strider Duathlon

                                     Welcome to the 3rd  Annual Tidewater Striders  Duathlon

Must Register by June 8th for a guaranteed Race tank top

RACES: Sprint Duathlon - 5K Run- 12.4 Mile Bike - 1.5 Mile Run/ Kids Mini Duathlon - 1 mile Run- 5mile Bike Ride -1/2 mile run
 

COURSE: Out& back course on the closed 2-lane roadway at the Dismal Swamp Trail Park in Chesapeake. 

FLUIDS AND FOOD: There will be 1 aid station with water. Aid station locations will be at 1.5 miles.

AMENITIES & POST-RACE: Premium Tank tops for men and Racerback Tanks for women will be provided & Medals for all Finishers. Onsite hospitality & refreshments with an Awards Ceremony following the race!

TIME LIMITS:  Sprint --- The race starts at 7:30 AM. Kids Mini starts at 9 am. 3hr time limit for the sprint, 2 hr time limit for the mini

AWARDS: Top 3 overall Male and Female and the top 3 males and female in 10-year age groups will receive awards for Sprint Duathlon! 9&under 10-12 13&up for Mini Duathlon

REGISTRATION:  Registration will be open until Friday, June 23/2023. NO race day Registration. 

Packet Pickup- Race day packet pickup starting at 6:30 am

 STRIDER PLUS: Automatically applied at checkout thru June 23rd. 

CLUB MEMBERSHIP DISCOUNTS: A Club membership discount of $5.00 is available up thru June 23rd.. Discounts are automatically applied on the payment page during registration. You should use the account you used to register for the club to apply for this discount. We will also attempt to match on name/date of birth.
Paper entry forms are not available.

Bike Racks will be available and ready race morning by 7 am!