Description
The purpose of this event is to promote and raise awareness of Alzheimer’s Disease and for everyone to be mindful of how keeping our mind and body active, leads to a healthy life with positive outcomes. We welcome and encourage our friends, family, and community to come out and join us while we enjoy a nice run or walk to JUMP START the Fall Season off to a Healthy Start!
The 5K race will be held at the beautiful, Occoquan Regional Park in Lorton, Virginia. This paved course winds its way along the delightful Occoquan River, extending you splendid, scenic views throughout the park’s natural terrain.
We will have a DJ on site and there will be an award ceremony and a catered meal after the completion of the race at the Occoquan Regional Park Pavilion.
Registration Fee Includes
Official T-Shirt
Swag Bag
Finisher Medals
Awards & Monetary Gifts
A Catered Meal
A DJ on Site to Uplift our Spirits Throughout the Day!
Much More!
Packet Pick Up
First Mount Zion Baptist Church
16622 Dumfries Road
Dumfries, Virginia 22025
Saturday, October 4, 2025 - From 9am-12pm - Door A
Saturday, October 11, 2025 - starting at 8am at the pavilion at Occoquan Regional Park
Photos
Race day photos are encouraged to upload and share.
Awards
Prizes: 5K - Finisher medals to everyone who completes the race & monetary gifts to the top three in each age category.
5K Age Group Categories:
M&F - 13-19
M&F - 20-29
M&F - 30-39
M&F - 40-49
M&F - 50-59
M&F - 60-69
M&F- 70 & Over
Race Contact Info
If you have any questions about this race, click the button below.
