Skip to main content

TCRR's July Quarantine Challenge

Mon June 29 - Sun July 26 Petersburg, VA 23805 US Directions

Events

HIIT Details Provided
Silly or Serious

5K

To celebrate our nation's upcoming birthday
'Nuff said
Easy distance to work into your schedule
If you REALLY don't want to run....

Place

Anywhere
Petersburg, VA US 23805

Description

Okay y'all....it looks like we're going to have another month where we have to motivate ourselves to keep moving to stay healthy and sane, so TCRR is here to help!

Again this month we'll have 7 challenges ....a HIIT workout (including core work and sprints), a 1 mile run, a 5k (silly or serious), a 7.4 mile run, a half-marathon, a 25 mile bike ride, and a duathlon - 1 mile run + 12.5 mile bike + 5k.  You can choose to participate in any one event, or all 7!  They're virtual, of course, so you can do them at any time and then upload your results to the website. 

But we're doing things a bit differently this month....this month you only need to sign up 1 time for each challenge, and then you will log activity against that challenge.  Award levels will be determined by points.  You can do any activity any number of times over the course of the month, and you will get points for each activity that you log. 

Bronze = 20 points, Silver = 21-40, Gold =41+ (for the month)

Here's the breakdown:
HIIT Workout - 1 point (unless you are injured or under the age of 16)
1 Mile Run/Walk - 1 point (unless you are injured or under the age of 16).  If you aren't injured or young, you will be limited to 3 1-mile entries/week.
5K - 2 points
7.4 Miler - 3 points
25 mile bike ride - 3 points
Half Marathon - 4 points
Duathlon - 4 points

You can also join our Facebook group at https://www.facebook.com/groups/tricitiesroadrunners/ if you want to get and give motivation to other TCRR participants!  These events are free for TCRR members, and $5 each for non-TCRR members.

So let's all get moving and stay healthy!

Race Contact Info

If you have any questions about this race, click the button below.

Directions

Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?

Would you recommend this race to a friend?

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.