Skip to main content

TCRR's May Quarantine Challenge - Week 4

Mon May 25 - Sun May 31 Petersburg, VA 23805 US Directions

Events

HIIT Details Provided
Silly or Serious
Automatic PR
'Nuff said

Place

Anywhere
Petersburg, VA US 23805

Description

Okay y'all....it looks like we're going to have another month where we have to motivate ourselves to keep moving to stay healthy and sane, so TCRR is here to help!

This month we'll have 5 challenges for each week....a HIIT workout (including core work and sprints), a 5k (silly or serious), a 7.7 mile race, a half-marathon, and a duathlon (5k run, 20 mile bike, 5k run).  You can choose to participate in any one event, or all 5!  They're virtual, of course, so you can do them at any time and then upload your results to the website.  It'd be great if you could upload all results by the last day of the challenge, to make it a bit easier for me to keep track of everything.

This is the final week!  Remember there are 3 levels of awards: bronze level for people who do at least 1 of the events every week, silver level for people who do at least 2, and then gold level for people who do 3+ every week!  And as an added bonus, you know that I'll be stalking the results after week 1 to see who keeps it up for the following weeks....yes, that is a bonus....

You can also join our Facebook group at https://www.facebook.com/groups/tricitiesroadrunners/ if you want to get and give motivation to other TCRR participants!  These events are free for TCRR members, and $5 each for non-TCRR members.

So let's all get moving and stay healthy!

Race Contact Info

If you have any questions about this race, click the button below.

Directions

Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?

Would you recommend this race to a friend?

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.