Events
Superhero 5k Fun Run
Little Hero - Diaper Dash (50 Yard)
Tot Trot - 100 Yard
Event Description
Join us for a day of heroic fun as we lace up our running shoes and hit the pavement for a cause. Whether you're a seasoned athlete or just looking for a super-powered stroll, this event is for you!
RACE LOCATION (See Map)
PWC County Complex,
7 County Complex Ct Woodbridge, VA 22192
What to Expect:
- Dress up as your favorite superhero and unleash your powers on the 5k course
- Family-friendly activities and entertainment
- Prizes for best costumes and top finishers
- A supercharged atmosphere
- Supporting a worthy cause
Grab your cape, assemble your team, and get ready to make a difference while having a blast! We can't wait to see you there. This event to open to participants of ALL AGES AND ABILITIES
- DAY OF EVENT SCHEDULE
8:00 am - On Site Registration & Packet Pick-up Opens
9:00 am - 5K Run/Walk Begins - Little Heros: These kids races offer shorter distances for our Little Heros
- 9:45 A.M: Diaper Dash - 50 yards (3 and under)
- 9:50 A.M: Tot Trot - 100 yards (4 to 5 years old)
T-SHIRTS
Shirts are guaranteed for all participants pre-registered by May 8, 2026 Shirts are not guaranteed for registrations after this date
AWARDS
Finish Medal
FAQs
YES — as long as they’re friendly, leashed, and fully supportive of justice, truth, and belly rubs.
Bonus points if your pup comes in costume.
Super Pup capes encouraged.
Not at all — but it makes the run 200% more epic.
Capes, masks, lightning bolt socks, Wonder Woman tutus… everything is welcome.
Your regular running clothes are totally fine too.
(Just make sure capes don’t drag… or trip your tiny heroes.)
Nope! This mission is about fun, not finish times.
No chip timing, no pressure, no villains chasing you.
Just pure, powered-up movement.
Absolutely.
Superheroes come in ALL sizes.
Run with your child, cheer from the sidelines, or stroll behind with the stroller brigade.
We love grown-up heroes.
100% yes.
Just think of it as your “Super Mobile.”
Please line up toward the back for safety.
Contact Form
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Event Location
PWC County Complex
7 County Complex Ct
Woodbridge, VA 22192 US
View Location on Map
