Skip to main content

I Can And I Will Run!

Sun October 19, 2025 Seattle, WA 98115 US Directions

Events

10K Run

Strikethrough Price: $75
Price: $70
Time: 9:00AM PDT 12:00PM PDT
Price increases after October 18, 2025 at 11:59pm PDT

5K Run/Walk

Strikethrough Price: $50
Price: $45
Time: 9:15AM PDT 12:00PM PDT
Price increases after October 18, 2025 at 11:59pm PDT

Kids 1 Mile Run (ages 12 and younger)

Strikethrough Price: $30
Price: $25
Time: 10:30AM PDT 10:45AM PDT
Price increases after October 18, 2025 at 11:59pm PDT
Open to ages 12 and under.

Kids 200 Meter Dash (ages 7-12)

Strikethrough Price: $30
Price: $25
Time: 10:45AM PDT 12:00PM PDT
Price increases after October 18, 2025 at 11:59pm PDT
Open to ages 12 and under.

Kids 100 Meter Dash (6 years and younger)

Strikethrough Price: $30
Price: $25
Time: 10:45AM PDT 12:00PM PDT
Price increases after October 18, 2025 at 11:59pm PDT
Open to ages 12 and under.

Virtual Run

Price: $35
Registration ends October 19, 2025 at 11:59pm PDT

Race Website

Additional race information can be found at http://www.icanandiwillguild.com.

Description

I can and I will is the mantra Olivia and her mom, Alisa, have been saying since 2018. Whether it's prepping to be poked by a needle or running up a big hill, we remind ourselves that we can and we will! We take these words to heart and they have been pushing us to do big things!

Our goal with this run is to raise money for the Uncompensated Care Fund at Seattle Children's Hospital. Race day is Sunday, October 19th, 2025. The event offers kids dashes, a professionally timed 5k and a 10k, as well as a virtual run for our friends and fans who are not able to travel to Seattle. The start will be at Green Lake Community Center using both the inner trail, and surrounding parks for the 10k, finishing back at the start. The kids' runs will be held near the starting line after the other races are completed. We will have t-shirts for those registering early as long as supplies last as well as finisher medals!

We created this event to help Seattle Children's Hospital provide world class care to patients regardless of their ability to pay. Everyday a family walks into Seattle Children's Hospital and learns something that will forever change them. No parent should have to deal with a difficult diagnosis for their child and face financial hardship when seeking care for their child. 

Every step you take will make a difference in the lives of families who are impacted by a devastating diagnosis and wondering how they will pay the medical bills. 100% of race net proceeds from this fun run will benefit uncompensated care at Seattle Children’s Hospital. Thank you for your participation and help. You are ensuring that families can focus on their child's wellbeing; not the medical bill in their mailbox.

If you've been to the Run before, awesome, thank you for the ongoing support! And if you are joining us for the first time, welcome to the party!

Place

7201 East Green Lake Dr N
Seattle, WA US 98115

Packet Pickup Information

Avoid the lines on Race Day and come to one of the early packet pickups located at: 

Super Jock n' Jill - 7210 East Green Lake Drive Ave N

THURSDAY, Oct 16th - 4-7pm

SATURDAY, Oct 18th - 11-4pm

We will have race bibs to pickup Sunday, Oct 19th - 8am to 8:50 - Registration Table but can't guarantee shirts will be available

 

The Run Routes!

This year the 10k will be two loops around the lake going counterclockwise. The first loop will begin at our usual starting point by the baseball fields and near the basketball hoops. The run will head towards the lake then turn right on the inner trail. The route will then cut off past the boat house and golf course, going towards the outer path. Runners will stay on the outside loop passing the east pathway and will continue on the outer trail, guides will lead runners back into the trail to stay off the outer trail, that runs along Aurora/HWY 99, and then head back out past the golf course, as they did with the first loop. The race will conclude at the east path where runners will turn in at the finish.

The 5k will be one loop around the lake, going counterclockwise. Runners will be on the inside trail to start and then guided to the outer trail just past the golf course. The runners will then stay outside until they get back to the front of the park and then guided back into our start/finish.

See the route here.

How to Make a Donation

We encourage everyone to make a donation through the I Can And I Will Guild website to ensure your contribution is immediately received by Seattle Children's Hospital.  If you would prefer to make an "offline" donation by check, please make your check payable to I Can And I Will Guild and send your contribution to the following address:

109 NE 52nd St

Seattle WA 98105

100% of every donation goes directly to the Uncompensated Care Fund at Seattle Children's Hospital!

Race Contact Info

If you have any questions about this race, click the button below.

Directions

Facebook

Like this page and invite your friends on Facebook.
Join this event and invite your friends on Facebook.

Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?
Would you recommend this race to a friend?

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.