J-Hawk Practice - Otters Swim Meets

GET READY FOR YOUR OTTER SEASON!
Monday, Wednesdays, or Fridays - 3:15pm-4:15pm   (2 days a week, limited to 15 swimmers)
Monday, Wednesdays, or Fridays - 4:15pm-5:15pm  (2 days a week, limited to 15 swimmers)

We will work on proper stroke technique, while building some endurance, too.  Practices, throughout the season, will focus on the following skills:  starts, flip turns, streamlining, open turns, breathing, and proper stroke technique.

Session: 
November 12th - February 11th

Cost: 
$30/month
     - When registering today, you will be paying for your first month.  After that, you'll receive e-mailed invoices from J-Hawk.


FREE and REDUCED Lunch Families:
If you qualify for FREE lunches, then the clinic is FREE.  If you qualify for REDUCED school lunches, you pay 1/2 the fees.

Do you qualify for FREE school lunches?  If yes, please use the coupon FREE30.
Do you qualify for REDUCED school lunches?  If yes, please use the coupon REDUCED30.

Your Coach – Cheri Zimdars
I am the Head Coach of the J-Hawk Aquatic Club.  I have coached athletes of all levels, from beginners to Olympic Trial finalists.  Swimming has been a part of my life since I was 8 years old.  It is my passion and I love helping kids that love it, too.