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In honor of the 45th anniversary of the Bellin Run, we are kicking off this year’s training season with something new. The 30/45 Build to Bellin Challenge will inspire you to improve your health — mind, body and soul — as you prepare for the start of our training plan by averaging 30 minutes of activity a day for 45 days between March 1 and April 15. Those who complete the challenge will receive a 2021 Bellin Run headband.
Here are the details:
• Average 30 minutes of activity per day for 45 days (in honor of our 45th anniversary!) between March 1 and April 15
• Activities include physical and mental components: Running or walking, strength training, flexibility training and reflection (meditation, yoga, etc.). Body and mind, it all counts!
• Log at least 1,350 minutes of activity to complete the challenge
• You must submit activity for at least 30 of the 45 days of the challenge
For more information, contact us at firstname.lastname@example.org.
Get moving and get mindful! Let’s improve our health and get ready to train, one minute at a time.
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