Race Dinner Speaker
Salisbury Rowan Runners own Steve Staley will be the keynote speaker for our annual meeting. Staley is 70 and one of the most competitive grandmasters runners in our area. He has over 93,000 running miles and has a lifetime of stories. His topic will be “How I Got Here!” He has 46 marathons and almost 1600 races after an early weight issue inspired a drastic lifestyle change.
Steve Staley, Keynote Speaker- “HOW DID I GET HERE”
Started running in 1976 at 257 pounds.
First race in 1978 at 225 pounds.
Currently age 70/153 pounds.
TOTAL MILES RUN = 93,062
MAXIMUM MILES RUN IN 7 DAYS = 108.7
MAXIMUM MILES RUN IN 1 YEAR = 3,032
TOTAL RACES => 1 MILE = 1569
TOTAL MARATHONS 46
TOTAL PUSHUP = 642,272 (Still doing 50 every day)
TOTAL SITUPS = 1,872,490 (Still doing 200 every day)
PERSONAL RECORDS
MILE - 4:51 - 6/25/91 (4:51) AGE 37
2 Mile 10:52 – 9/11/93 (5:26) AGE 39
5K - 16:48 - 12/8/84 (5:25) AGE 31
8K - 28:11 - 2/5/95 (5:40) AGE 41
5 MILE - 27:53 - 8/13/83 (5:35) AGE 30
10K - 35:32 - 11/19/83 (5:44) AGE 30
10 MILE - 59:37 - 12/18/94 (5:59) AGE 41
15K - 55:55 - 1/28/95 (6:01) AGE 41
HALF MARATHON - 12/7/91 1:19:11 (6:03) AGE 37
MARATHON - 2:46:40 - 10/8/83 (6:22) AGE 29
