What To Bring
What to bring:
What you really need:
Bike
Cycling apparel-shoes, shorts, & technical t-shirt or jersey (no helmet)
Trainer
Front wheel stand
Water bottle
What is nice to have, but you can still do the workout without it:
Heart rate monitor
Cadence sensor
Power Meter
2 x hand towels
Extra shirt for the ride home because you’re going to work!!
