CALCULATORS - www.4StarEndurance.com/calculator

GOAL SETTING - https://tinyurl.com/4star-goals

SEASON PLANNING - coming soon!

RACE DAY PLAN - coming soon!

 

TRIATHLON WORKSHEETS:

RACE NAVIGATOR (Tri Calculator) - tinyurl.com/4star-racenav

Ironman NUTRITION NAVIGATOR - tinyurl.com/4star-Fueling

IronReady - https://tinyurl.com/trimonster-ironready

SwimReady - tinyurl.com/4star-SwimReady

TriReady - tinyurl.com/TriMonster-TriReady

 

RUNNING WORKSHEETS:

Run Pace Chart - tinyurl.com/4star-pacechart

Marathon BONK BREAKER worksheet - tinyurl.com/4star-bonkbreaker

Marathon NEGATIVE SPLIT worksheet - tinyurl.com/4star-negativesplit