RunSafer
Join Gazelle Sports at SIMIO Physical Therapy to learn basic self-defense for runners.
What is RunSafer - from the RunSafer Website:
"Time and Time again we read headlines about runners, joggers, and walkers being assaulted while out exercising. RunSafer is a program created by Two-Time Olympic Distance Runner and Black Belt in Brazilian Jiu Jitsu, Todd Williams. This one hour session will teach you safety techniques and tips to help protect yourself in a dangerous situation."
Why RunSafer:
"
An assault occurs at least once every two minutes! Whether you're a runner, avid athlete or just enjoy a walk in the park learn valuable safety tips and ways to escape dangerous situations from Two-Time United States Olympic Distance Runner and Brazilian Jiu Jitsu Black Belt Todd Williams. Take a look inside the RunSafer video and site to find out more."
What is RunSafer - from the RunSafer Website:
"Time and Time again we read headlines about runners, joggers, and walkers being assaulted while out exercising. RunSafer is a program created by Two-Time Olympic Distance Runner and Black Belt in Brazilian Jiu Jitsu, Todd Williams. This one hour session will teach you safety techniques and tips to help protect yourself in a dangerous situation."
Why RunSafer:
"
An assault occurs at least once every two minutes! Whether you're a runner, avid athlete or just enjoy a walk in the park learn valuable safety tips and ways to escape dangerous situations from Two-Time United States Olympic Distance Runner and Brazilian Jiu Jitsu Black Belt Todd Williams. Take a look inside the RunSafer video and site to find out more."
- Start Time:
- 6:30pm EDT
- End Time:
- 7:30pm EDT
- Registration:
- Online Registration is Closed
Online Registration has Ended.
This is a service fee for processing your race application. This may be slightly higher or lower per registrant than the amount shown here.
