Events
Race Website
Additional race information can be found at http://www.runsafer.com/.
Place
453 136th Ave
Holland, MI US 49424
Holland, MI US 49424
Description
Join Gazelle Sports at SIMIO Physical Therapy to learn basic self-defense for runners.
What is RunSafer - from the RunSafer Website:
"Time and Time again we read headlines about runners, joggers, and walkers being assaulted while out exercising. RunSafer is a program created by Two-Time Olympic Distance Runner and Black Belt in Brazilian Jiu Jitsu, Todd Williams. This one hour session will teach you safety techniques and tips to help protect yourself in a dangerous situation."
Race Contact Info
Directions
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