ADVANCED Strength For Endurance Athletes - Monday Morning
Location: Studio Trailhead
- Program Dates:
- Monday June 23, 2025 - Monday August 18, 2025
- Start Time:
- 6:30am CDT
- End Time:
- 7:45am CDT
- Registration Limit:
- 1 spot left.
- Price:
- $213.00 incl. $13.00 Fee
- Registration:
- Registration ends August 8, 2025 at 11:59pm CDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| March 3, 2025, 9:00am CST | August 8, 2025, 11:59pm CDT | $213.00 |
Strength For Endurance Athletes - Monday Evening
Location: Studio Trailhead
- Program Dates:
- Monday June 23, 2025 - Monday August 18, 2025
- Start Time:
- 6:15pm CDT
- End Time:
- 7:30pm CDT
- Registration Limit:
- Sorry! This program is full. Join the Waiting List
- Price:
- $213.00 incl. $13.00 Fee
- Registration:
- Registration ends August 8, 2025 at 11:59pm CDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| March 3, 2025, 9:00am CST | August 8, 2025, 11:59pm CDT | $213.00 |
Strength For Endurance Athletes - Tuesday Morning
Location: Studio Trailhead
- Program Dates:
- Tuesday June 24, 2025 - Tuesday August 19, 2025
- Start Time:
- 6:30am CDT
- End Time:
- 7:45am CDT
- Registration Limit:
- Sorry! This program is full. Join the Waiting List
- Price:
- $213.00 incl. $13.00 Fee
- Registration:
- Registration ends August 8, 2025 at 11:59pm CDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| March 3, 2025, 9:00am CST | August 8, 2025, 11:59pm CDT | $213.00 |
Strength For Endurance Athletes - Tuesday Evening
Location: Studio Trailhead
- Program Dates:
- Tuesday June 24, 2025 - Tuesday August 19, 2025
- Start Time:
- 6:15pm CDT
- End Time:
- 7:30pm CDT
- Registration Limit:
- Sorry! This program is full. Join the Waiting List
- Price:
- $213.00 incl. $13.00 Fee
- Registration:
- Registration ends August 8, 2025 at 11:59pm CDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| March 3, 2025, 9:00am CST | August 8, 2025, 11:59pm CDT | $213.00 |
Strength for Endurance Athletes - Wednesday Morning
Location: Studio Trailhead
- Program Dates:
- Wednesday June 25, 2025 - Wednesday August 20, 2025
- Start Time:
- 6:30am CDT
- End Time:
- 7:45am CDT
- Registration Limit:
- Sorry! This program is full. Join the Waiting List
- Price:
- $213.00 incl. $13.00 Fee
- Registration:
- Registration ends August 8, 2025 at 11:59pm CDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| March 3, 2025, 9:00am CST | August 8, 2025, 11:59pm CDT | $213.00 |
BEGINNER Strength for Endurance Athletes - Wednesday Evening
Location: Studio Trailhead
- Program Dates:
- Wednesday June 25, 2025 - Wednesday August 20, 2025
- Start Time:
- 6:00pm CDT
- End Time:
- 7:15pm CDT
- Registration Limit:
- Sorry! This program is full. Join the Waiting List
- Price:
- $213.00 incl. $13.00 Fee
- Registration:
- Registration ends August 8, 2025 at 11:59pm CDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| March 3, 2025, 9:00am CST | August 8, 2025, 11:59pm CDT | $213.00 |
Strength for Endurance Athletes - Thursday Morning
Location: Studio Trailhead
- Program Dates:
- Thursday June 26, 2025 - Thursday August 21, 2025
- Start Time:
- 6:30am CDT
- End Time:
- 7:45am CDT
- Registration Limit:
- Sorry! This program is full. Join the Waiting List
- Price:
- $213.00 incl. $13.00 Fee
- Registration:
- Registration ends August 8, 2025 at 11:59pm CDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| March 3, 2025, 9:00am CST | August 8, 2025, 11:59pm CDT | $213.00 |
Strength for Endurance Athletes - Saturday
Location: Studio Trailhead
- Program Dates:
- Saturday June 28, 2025 - Saturday August 23, 2025
- Start Time:
- 8:00am CDT
- End Time:
- 9:15am CDT
- Registration Limit:
- 7 spots left.
- Price:
- $213.00 incl. $13.00 Fee
- Registration:
- Registration ends August 8, 2025 at 11:59pm CDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| March 3, 2025, 9:00am CST | August 8, 2025, 11:59pm CDT | $213.00 |
Dryland at Minnehaha Falls: Strength & Mobility - Tuesday Morning
Tuesdays
Location: Minnehaha Falls-Wobun Picnic Area
Location: Minnehaha Falls-Wobun Picnic Area
- Program Dates:
- Tuesday May 13, 2025 - Tuesday July 22, 2025
- Start Time:
- 6:30am CDT
- End Time:
- 7:30am CDT
- Registration Limit:
- 2 spots left.
- Price:
- $213.00 incl. $13.00 Fee
- Registration:
- Registration ends July 11, 2025 at 11:59pm CDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| March 3, 2025, 9:00am CST | July 11, 2025, 11:59pm CDT | $213.00 |
Dryland at Minnehaha Falls: Intensity & Plyometrics - Friday Morning
Fridays
Location: Minnehaha Falls-Wobun Picnic Area
Location: Minnehaha Falls-Wobun Picnic Area
- Program Dates:
- Friday May 16, 2025 - Friday July 25, 2025
- Start Time:
- 6:30am CDT
- End Time:
- 7:45am CDT
- Registration Limit:
- Sorry! This program is full. Join the Waiting List
- Price:
- $213.00 incl. $13.00 Fee
- Registration:
- Registration ends July 11, 2025 at 11:59pm CDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| March 3, 2025, 9:00am CST | July 11, 2025, 11:59pm CDT | $213.00 |
Kettlebell Training Course
Days/Times: Mondays/Thursdays from 9:30-10:30 am
Description: Dynamic Strength starts here. A 6-week kettlebell course built for outdoor athletes—Nordic skiers, mountain bikers, trail runners, and anyone looking to build strength that lasts beyond the gym. We’ll focus on developing strong, efficient movement patterns using kettlebells—improving hip power, core stability, and overall durability. Whether you’re new to kettlebells or refining your technique, this course offers structured progressions and practical coaching to support your performance outside. Coach Addison Bain is a highly experienced strength and mountain bike coach that has run his own functional training gyms in Minneapolis and Bentonville, Arkansas. He enjoys working with all level of athlete- from beginners to highly experienced.
Description: Dynamic Strength starts here. A 6-week kettlebell course built for outdoor athletes—Nordic skiers, mountain bikers, trail runners, and anyone looking to build strength that lasts beyond the gym. We’ll focus on developing strong, efficient movement patterns using kettlebells—improving hip power, core stability, and overall durability. Whether you’re new to kettlebells or refining your technique, this course offers structured progressions and practical coaching to support your performance outside. Coach Addison Bain is a highly experienced strength and mountain bike coach that has run his own functional training gyms in Minneapolis and Bentonville, Arkansas. He enjoys working with all level of athlete- from beginners to highly experienced.
- Program Dates:
- Monday July 14, 2025 - Thursday August 21, 2025
- Start Time:
- 9:30am CDT
- End Time:
- 10:30am CDT
- Registration Limit:
- 20 spots left.
- Price:
- $278.20 incl. $14.20 Fee
- Registration:
- Registration ends August 15, 2025 at 11:59pm CDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| June 18, 2025, 9:00am CDT | August 15, 2025, 11:59pm CDT | $278.20 |
This is a service fee for processing your race application. This may be slightly higher or lower per registrant than the amount shown here.
