Full Strength Series: 9 In-person Strength Sessions
Join us for 9 weeks of progressive, in-person group strength sessions designed specifically for runners. Each class focuses on functional exercises that build injury resilience, power, stability, and core strength.
What to bring: A yoga mat. All other equipment will be provided on site.
Location: All sessions will be held at Big River Running Company, University City – 606 North and South Rd, University City, MO, except 02/08/2026, which will take place at Big River Running Company, South City – 5352 Devonshire Ave, St. Louis, MO 63109.
What to bring: A yoga mat. All other equipment will be provided on site.
Location: All sessions will be held at Big River Running Company, University City – 606 North and South Rd, University City, MO, except 02/08/2026, which will take place at Big River Running Company, South City – 5352 Devonshire Ave, St. Louis, MO 63109.
- Event Dates:
- Sunday February 1, 2026 - Sunday March 29, 2026
- Start Time:
- 10:30am CST
- End Time:
- 11:30am CDT
- Registration Limit:
- 10 spots left.
- Price:
- $108.00 Event Fee + $7.48 SignUp Fee
- Registration:
- Registration ends March 29, 2026 at 10:30am CDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| January 9, 2026, 4:00pm CST | March 29, 2026, 10:30am CDT | $108.00 Event Fee + $7.48 SignUp Fee |
Drop-In Strength Session at Big River Running – University City (02/01/2026)
Attend individual strength session for 02/01/2026.
Each class focuses on functional, runner-specific movements to build power, stability, and injury resilience.
What to bring: A yoga mat. All other equipment will be provided on site.
Location: Big River Running Company, University City – 606 North and South Rd
Each class focuses on functional, runner-specific movements to build power, stability, and injury resilience.
What to bring: A yoga mat. All other equipment will be provided on site.
Location: Big River Running Company, University City – 606 North and South Rd
- Event Date:
- Sunday February 1, 2026
- Start Time:
- 10:30am CST
- End Time:
- 11:30am CST
- Registration Limit:
- 13 spots left.
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Drop-In Strength Session at Big River Running – South City (02/08/2026)
Attend individual strength session for 02/08/2026.
Each class focuses on functional, runner-specific movements to build power, stability, and injury resilience.
What to bring: A yoga mat. All other equipment will be provided on site.
Location: Big River Running Company, South City – 5352 Devonshire Ave, St. Louis, MO 63109
Each class focuses on functional, runner-specific movements to build power, stability, and injury resilience.
What to bring: A yoga mat. All other equipment will be provided on site.
Location: Big River Running Company, South City – 5352 Devonshire Ave, St. Louis, MO 63109
- Event Date:
- Sunday February 8, 2026
- Start Time:
- 10:30am CST
- End Time:
- 11:30am CST
- Registration Limit:
- 9 spots left.
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Drop-In Strength Session at Big River Running – University City (02/15/2026)
Attend individual strength session for 02/15/2026.
Each class focuses on functional, runner-specific movements to build power, stability, and injury resilience.
What to bring: A yoga mat. All other equipment will be provided on site.
Location: Big River Running Company, University City – 606 North and South Rd
Each class focuses on functional, runner-specific movements to build power, stability, and injury resilience.
What to bring: A yoga mat. All other equipment will be provided on site.
Location: Big River Running Company, University City – 606 North and South Rd
- Event Date:
- Sunday February 15, 2026
- Start Time:
- 10:30am CST
- End Time:
- 11:30am CST
- Registration Limit:
- 14 spots left.
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Drop-In Strength Session at Big River Running – University City (02/22/2026)
Attend individual strength session for 02/22/2026.
Each class focuses on functional, runner-specific movements to build power, stability, and injury resilience.
What to bring: A yoga mat. All other equipment will be provided on site.
Location: Big River Running Company, University City – 606 North and South Rd
Each class focuses on functional, runner-specific movements to build power, stability, and injury resilience.
What to bring: A yoga mat. All other equipment will be provided on site.
Location: Big River Running Company, University City – 606 North and South Rd
- Event Date:
- Sunday February 22, 2026
- Start Time:
- 10:30am CST
- End Time:
- 11:30am CST
- Registration Limit:
- 12 spots left.
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Drop-In Strength Session at Big River Running – University City (03/01/2026)
Attend individual strength session for 03/01/2026.
Each class focuses on functional, runner-specific movements to build power, stability, and injury resilience.
What to bring: A yoga mat. All other equipment will be provided on site.
Location: Big River Running Company, University City – 606 North and South Rd
Each class focuses on functional, runner-specific movements to build power, stability, and injury resilience.
What to bring: A yoga mat. All other equipment will be provided on site.
Location: Big River Running Company, University City – 606 North and South Rd
- Event Date:
- Sunday March 1, 2026
- Start Time:
- 10:30am CST
- End Time:
- 11:30am CST
- Registration Limit:
- 14 spots left.
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Drop-In Strength Session at Big River Running – University City (03/08/2026)
Attend individual strength session for 03/08/2026.
Each class focuses on functional, runner-specific movements to build power, stability, and injury resilience.
What to bring: A yoga mat. All other equipment will be provided on site.
Location: Big River Running Company, University City – 606 North and South Rd
Each class focuses on functional, runner-specific movements to build power, stability, and injury resilience.
What to bring: A yoga mat. All other equipment will be provided on site.
Location: Big River Running Company, University City – 606 North and South Rd
- Event Date:
- Sunday March 8, 2026
- Start Time:
- 10:30am CDT
- End Time:
- 11:30am CDT
- Registration Limit:
- 15 spots left.
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Drop-In Strength Session at Big River Running – University City (03/15/2026)
Attend individual strength session for 03/15/2026.
Each class focuses on functional, runner-specific movements to build power, stability, and injury resilience.
What to bring: A yoga mat. All other equipment will be provided on site.
Location: Big River Running Company, University City – 606 North and South Rd
Each class focuses on functional, runner-specific movements to build power, stability, and injury resilience.
What to bring: A yoga mat. All other equipment will be provided on site.
Location: Big River Running Company, University City – 606 North and South Rd
- Event Date:
- Sunday March 15, 2026
- Start Time:
- 10:30am CDT
- End Time:
- 11:30am CDT
- Registration Limit:
- 14 spots left.
- Registration:
- Online Registration is Closed
Online Registration has Ended.
Drop-In Strength Session at Big River Running – University City (03/22/2026)
Attend individual strength session for 03/22/2026.
Each class focuses on functional, runner-specific movements to build power, stability, and injury resilience.
What to bring: A yoga mat. All other equipment will be provided on site.
Location: Big River Running Company, University City – 606 North and South Rd
Each class focuses on functional, runner-specific movements to build power, stability, and injury resilience.
What to bring: A yoga mat. All other equipment will be provided on site.
Location: Big River Running Company, University City – 606 North and South Rd
- Event Date:
- Sunday March 22, 2026
- Start Time:
- 10:30am CDT
- End Time:
- 11:30am CDT
- Registration Limit:
- 15 spots left.
- Price:
- $15.00 Event Fee + $1.90 SignUp Fee
- Registration:
- Registration ends March 22, 2026 at 10:30am CDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| January 9, 2026, 4:00pm CST | March 22, 2026, 10:30am CDT | $15.00 Event Fee + $1.90 SignUp Fee |
Drop-In Strength Session at Big River Running – University City (03/29/2026)
Attend individual strength session for 03/29/2026.
Each class focuses on functional, runner-specific movements to build power, stability, and injury resilience.
What to bring: A yoga mat. All other equipment will be provided on site.
Location: Big River Running Company, University City – 606 North and South Rd
Each class focuses on functional, runner-specific movements to build power, stability, and injury resilience.
What to bring: A yoga mat. All other equipment will be provided on site.
Location: Big River Running Company, University City – 606 North and South Rd
- Event Date:
- Sunday March 29, 2026
- Start Time:
- 10:30am CDT
- End Time:
- 11:30am CDT
- Registration Limit:
- 14 spots left.
- Price:
- $15.00 Event Fee + $1.90 SignUp Fee
- Registration:
- Registration ends March 29, 2026 at 10:30am CDT
| Registration Starting | Registration Ending | Price |
|---|---|---|
| January 9, 2026, 4:00pm CST | March 29, 2026, 10:30am CDT | $15.00 Event Fee + $1.90 SignUp Fee |
This is a service fee for processing your event registration. This may be slightly higher or lower per registrant than the amount shown here.
