Event: SWEAT Spartan
The Challenge
Zone 1 - 25 Cal Assault Bike into a 300m Run
Zone 2 - 20 Burpee Box Jump Overs (24" men / 20" women) into a 300m Run
Zone 3 - 750m Row into a 300m Run
Zone 4 - 100yd Farmer Carry (45lb KB's men / 25lb KB's women) into a 300m Run
Zone 5 - 20 Medicine Ball Slams (20lb men / 12lb women) into a 300m Run
Zone 6 - 10 Tire Flip's (Heavy Tire men / Light Tire women) into a 300m Run
Zone 7 - 100yd Sled Push (205lbs men / 135lb women) into a 300yd Run to Finish Line
Zone 1 - 25 Cal Assault Bike into a 300m Run
Zone 2 - 20 Burpee Box Jump Overs (24" men / 20" women) into a 300m Run
Zone 3 - 750m Row into a 300m Run
Zone 4 - 100yd Farmer Carry (45lb KB's men / 25lb KB's women) into a 300m Run
Zone 5 - 20 Medicine Ball Slams (20lb men / 12lb women) into a 300m Run
Zone 6 - 10 Tire Flip's (Heavy Tire men / Light Tire women) into a 300m Run
Zone 7 - 100yd Sled Push (205lbs men / 135lb women) into a 300yd Run to Finish Line
Start Time: 8:00am EDT
End Time: 6:00pm EDT
Registration: Online Registration is Closed
Online Registration has Ended.
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