Skip to main content

Express Your SuperPower 5K 10K Fun Run and Tot Trot

Sat October 4, 2025 Canton, GA 30114 US Directions

Events

Tot Trot (No Shirt Option)

$0 8:00AM EDT Registration ends October 1, 2025 at 11:59pm EDT

Tot Trot (Shirt option)

$10 8:00AM EDT Registration ends October 1, 2025 at 11:59pm EDT

Fun Run

$15 8:05AM EDT Registration ends October 1, 2025 at 11:59pm EDT

5K

$30 8:30AM EDT Registration ends October 1, 2025 at 11:59pm EDT

10K

$35 8:30AM EDT Registration ends October 1, 2025 at 11:59pm EDT

Virtual 5K

$30 Registration ends October 1, 2025 at 11:59pm EDT

Virtual 10K

$30 Registration ends October 1, 2025 at 11:59pm EDT

Race Website

Additional race information can be found at https://nwgabfcoalition.com/.

Place

600 Brown Industrial Blvd
Canton, GA US 30114

Description

Join us for the 11th Annual Express Your SuperPower 5K/10K, Tot Trot, and Fun Run—presented by the Northwest Georgia Breastfeeding Coalition and Georgia Breastfeeding Coalition.

Put on your cape and meet us on the fast, flat course entirely within Etowah River Park and Heritage Park in Canton, Georgia.

Georgia urgently needs a milk bank to provide safe, donor breastmilk for medically fragile infants who cannot receive milk from their own mothers—giving them vital nutrition and immune protection. Race proceeds will be made available to directly support the MedMilk Project: Building Georgia’s Milk Bank.

This event also raises awareness for World Breastfeeding Week, a global campaign to inform, support, and empower families on breastfeeding and related health issues. By participating, you help ensure Georgia families have the resources and support they need—and help bring Georgia’s first milk bank to life.

Race Day Schedule

Race Day Registration and packet pickup begins at 7AM

Tot Trot starts at 8AM - Free, Just show up and sign a waiver.  No shirt or bib number. If you want a shirt, you must sign up in advance for $10

Fun Run starts at 8:05AM

5K and 10K starts at 8:30AM

Virtual 5K and 10K participants will get a shirt but not awards. You will receive Black Bag and Clover Glove Series Points.  Virtual times CAN NOT be used at a PTQ time.  Times must be received no later than noon on October 4th 2025.  Submit your time by clicking the Results tab at the top of page

Shirts and Goodies

Shirts are guaranteed if registered before 9/21/25.  Registrations received from that date through race day are not guaranteed a shirt or size.  There will be plenty of refreshments.

Results and Timing

The race will be accurately timed by BT Race Timing.  This race WILL NOT be chip timed.  Please fill out the finish card, handed to you as you finish.  Put your name, age, bib number and gender on the card, no need to put your time.  Please turn in your card at the results boards for it to be posted.  Failure to turn in your card will prohibit you from receiving an award on race day.  Complete results will be posted to RunSignUp.com, BTRaceTiming.com, Athlinks.com and RunGeorgia.com after the race

Awards

5K and 10K Awards will be presented to top Overall Male and Female, Overall Masters Male and Female plus standard age groups beginning with 10 and Under up to 80 and Over.

Race Series

Both races are on the Clover Glove Series and Black Bag Race Series and all participants (in person and virtual) will receive points in both series.

Other Information and Refunds

In case of rain, the races will go on. Delay of the start may happen in case of severe weather in the area at race time. If severe weather continues, then the race director or local authorities may make the call to cancel the race at that time. Sorry, no refunds for any reason.

5K Course Map

The 5K is a Peachtree Qualifying race. Certification #GA18043WC

Click the icon below to download the attached PDF.

PDF

10K Course Map

The 10K is a Peachtree Qualifying race. Certication #GA23064WC

Click the icon below to download the attached PDF.

PDF

Race Contact Info

If you have any questions about this race, click the button below.

Costumes

Come dressed as your favorite superhero—whether that’s a real-life hero like a nurse, teacher, firefighter, police officer, coach, parent, or community volunteer, or a comic book favorite like Wonder Woman, Spider-Man, Black Panther, Captain Marvel, Hulk, or The Incredibles.

If you’ll be running in costume, just make sure it’s safe and doesn’t get in your way—or anyone else’s—on the course.

2024 Finish Line Video

Directions

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.