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Every runner has done it. Unpacking the night before a big race, in a hotel far from home, you discover that you've forgotten something. Maybe you left behind socks, gels, safety pins, or something that can be replaced. But maybe you forgot those shoes you've been training in all season. Or that lucky pair of shorts. Avoid the pitfalls of the forgetful runner by planning ahead.
Whether you're running a local race, road-tripping a couple hours away, or traveling hundreds of miles to an exotic locale, our runner's race checklist has you covered.
Think of this as your neighborhood 5K, where you'll walk out the door wearing most of your gear.
Vaseline or other anti-chafing lotion
Lip balm with sunscreen
Hat or visor
Watch or GPS
Gels or sports drink if you've been training with them