Training
Description
Join Ridgefield/Darien Running Company this spring to train for the
Run Like a Mother Virtual 5k OR ANY spring 5k!
This program is perfect for both rookies looking to finish a first 5k and experienced runners wanting a faster one. Meeting up on Saturday mornings for 8 weeks, we use a gentle program that gradually increases walk-run intervals. You'll buildup to finish 3.1 miles with a fist pump and a smile on your face.
For just $59, you will receive:
- An exclusive 8-week training program, for 3 different levels: Running Rookie, Beginner, & Intermediate
- Weekly training runs lead by supportive pace leaders
- A Ridgefield/Darien Running Company Training Crew Tech T-Shirt
- The encouragement and support that group running can bring
- Access to certified coaches
- Weekly e-communications that include workouts, motivation, upcoming week’s schedule, and success stories
- 15% discount on full-priced apparel and nutrition and 10% discount on full-priced shoes at Ridgefield Running Company while in the training program
- Closed group on Facebook for support and encouragement
Training session times will be Saturdays at 8:15AM and last approximately one hour. The first session will be Saturday, March 13th. ALL SESSIONS LEAVE FROM RIDGEFIELD RUNNING COMPANY, 423 Main Street. Beyond Saturdays, you will have 2 more sessions during the week as "homework" to complete on your own.
Place
Ridgefield, CT US 06877
Race Contact Info
Race Participant Survey
Please complete the following survey to help us better understand your race experience.